8 Limbs Names Flashcards by Victoria Delaney | Brainscape

Q

Yamas

A

Ethical restraints

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Q

Niyamas

A

Observances

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Q

Asana

A

The seat, the posture

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Q

Pranayama

A

Extension of life force energy

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Q

Pratyahara

A

Withdrawal of the senses

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Q

Dharana

A

Concentration

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Q

Dhyana

A

Meditation

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Q

Samadhi

A

Enlightenment

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