8 Limbs Flashcards

1
Q

Yama

A

Moral Discipline

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2
Q

Niyama

A

positive duties

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3
Q

Asana

A

Practice with body

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4
Q

Pranayama

A

Breath

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5
Q

Pratyahara

A

Withdrawal of the Senses

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6
Q

Dharana

A

The concentration that leads to meditation

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7
Q

Dhyana

A

Uninterrupted meditation

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8
Q

Samadhi

A

Bliss - Union of the Divine

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9
Q

List the 8 Limbs in order

A
  1. Yamas
  2. Niyamas
  3. Asana
  4. Pranayama
  5. Pratyahara
  6. Dharana
  7. Dhyana
  8. Samadhi
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