8 Limbs Flashcards
1
Q
Yama
A
Moral Discipline
2
Q
Niyama
A
positive duties
3
Q
Asana
A
Practice with body
4
Q
Pranayama
A
Breath
5
Q
Pratyahara
A
Withdrawal of the Senses
6
Q
Dharana
A
The concentration that leads to meditation
7
Q
Dhyana
A
Uninterrupted meditation
8
Q
Samadhi
A
Bliss - Union of the Divine
9
Q
List the 8 Limbs in order
A
- Yamas
- Niyamas
- Asana
- Pranayama
- Pratyahara
- Dharana
- Dhyana
- Samadhi