8 Limbs Flashcards
1
Q
Yamas
A
Restraint
2
Q
Niyamas
A
Observances
3
Q
Asana
A
Pose
4
Q
Pranamayama
A
Breath
5
Q
Pratt Shara
A
Withdrawal of senses
6
Q
Dharana
A
Intense focus
7
Q
Dhyana
A
State of meditation
8
Q
Samadhi
A
State of oneness