8 Keys To Lowering And Lifting Flashcards
1
Q
Get close to the object
A
Work within your power zone
2
Q
Position your feet
A
One foot slightly in front of other
3
Q
Bend at the knees
A
Keeping natural curve of your back
4
Q
Check for weight and shifting contents
A
Grab at opposite vertical corners
5
Q
Lift with a smooth steady motion
A
Don’t jerk
6
Q
Step or pivot
A
Don’t twist
7
Q
Use existing equipment
A
In the lift and lower
