8 Keys to lifting & lowering Flashcards

1
Q

Get 1.) __________

A

Get close the package

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2
Q

Position your feet ______ apart, one ________

A

Position your feet shoulder width apart, one slightly ahead of the other

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3
Q

Bend at the ______. Keep the _________

A

Bend at the knees. Keep the natural curve of the back.

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4
Q

Test the _____ for weight and _________

A

Test the object for weight and shifting contents.

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5
Q

Get a ______ and grasp _______

A

Get a firm grip and grasp opposite corners

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6
Q

Lift the package with _____ and ____ motion. Don’t _____

A

Lift the package with smooth and steady motion. Don’t jerk

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7
Q

Move _____. ____ or pivot. Don’t _____

A

Move your feet. Step or pivot. Don’t twist

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8
Q

Use ________ _____ to assist in lifting or ______.

A

Use existing equipment to assist in lifting or lowering.

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