8. Codependence phenomenon

Question 1

What is codependency?

Answer 1

“any suffering and/or dysfunction that is associated with or results from focusing on the needs and behaviors of others”

Question 2

Signs of codependency (5)

Answer 2

• difficulties with self-concept
• becoming imprisoned in their relationship
• feeling powerless
• extreme engagement in activities
• destructive compulsions and behavior

Question 3

3 levels of explanation of codependency

Answer 3

1. Educational - dyfunctional family
2. Psychological - psychological processes (self-esteem, boundaries..)
3. Disease model - consistent symptomalogy

Question 4

Codependency dg criteria

Answer 4

1. sacrifice of self-esteem in order to be able to control both self and others, even when facing serious consequences

3 or more:
- disregarding own needs
- denial
- depression
- anxiety (separation anxiety)
- hypervigilance
- compulsions
- substance abuse
- stress-related medical illness
- has remained in a primary relationship with an active substance abuser for at least 2 years without seeking outside help

Question 5

Triangle of codependency

Answer 5

Hero
Stalker
Victim

Question 6

Possible interventions for codepdendency (3)

Answer 6

1. Group therapy
2. Family therapy
3. CBT

Question 7

Limits of the codependency concept (4)

Answer 7

1. no clear dg criteria
2. misused by self-help communities
3. stigmatized label
4. over-labelling to women