8-5,6 Flashcards

1
Q

A healthy diet

A

Una dieta sana

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2
Q

foods

A

los alimentos

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3
Q

milk products

A

lácteos

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4
Q

meat, fish and eggs

A

carne, pescados y huevos

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5
Q

fruit and vegetables

A

frutas y verduras

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6
Q

cereals

A

cereales

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7
Q

noodles

A

fideos

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8
Q

fats

A

grasas

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9
Q

sugars / sweet things

A

dulces

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10
Q

pulses

A

legumbres

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11
Q

nuts and dried fruit

A

frutos secos

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12
Q

nutrients

A

los nutrientes

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13
Q

proteins

A

proteínas

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14
Q

minerals

A

minerales

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15
Q

fat

A

grasa

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16
Q

salt

A

sal

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17
Q

vitamins

A

vitaminas

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18
Q

sugar

A

azúcar

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19
Q

gluten

A

gluten

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20
Q

taste

A

el sabor

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21
Q

vegetarian / vegan

A

vegetariano / vegano

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22
Q

healthy / healthy / unhealthy

A

saludable / sano / malsano

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23
Q

I am (not) hungry / thirsty / tired.

A

(No) Tengo hambre / sed / sueño.

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24
Q

time to cook

A

tiempo para cocinar

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25
Q

it contains / they contain

A

contiene / contienen

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26
Q

Fibre…

A

La fibra…

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27
Q

protects against cancer

A

protege contra el cáncer

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28
Q

combats obesity

A

combate la obesidad

29
Q

reduces the risk of diseases

A

reduce el riesgo de enfermedades

30
Q

avoid eating / drinking…

A

evitar comer / beber…

31
Q

change my diet

A

cambiar mi dieta

32
Q

have a balanced diet

A

llevar una dieta equilibrada

33
Q

prepare with fresh ingredients

A

preparar con ingredientes frescos

34
Q

to put on weight

A

engordar

35
Q

to skip breakfast

A

saltarse el desayuno

36
Q

to do more sport

A

practicar más deporte

37
Q

Live life to the full

A

¡Vivir a tope!

38
Q

To drink / Drinking alcohol…

A

Beber alcohol…

39
Q

To smoke / Smoking cigarettes / joints…

A

Fumar cigarrillos / porros…

40
Q

To take / Taking soft / hard drugs…

A

Tomar drogas blandas / duras…

41
Q

It is / isn’t…

A

Es / No es…

42
Q

illegal / dangerous

A

ilegal / peligroso

43
Q

a waste of money

A

un malgasto de dinero

44
Q

stupid / a serious problem

A

una tontería / un problema serio

45
Q

an expensive habit

A

un vicio muy caro

46
Q

very damaging to your health

A

muy perjudicial para la salud

47
Q

as bad

A

tan malo

48
Q

causes bad breath

A

provoca mal aliento

49
Q

damages the lungs

A

daña los pulmones

50
Q

stains your teeth yellow

A

mancha los dientes de amarillo

51
Q

causes failure at school / depression

A

causa el fracaso escolar / depresión

52
Q

produces a strong, physical dependence

A

produce una fuerte dependencia física

53
Q

has many risks

A

tiene muchos riesgos

54
Q

affects your capacity to make

A

afecta a tu capacidad para tomar

55
Q

decisions

A

decisiones

56
Q

relaxes you / relieves stress

A

te relaja / te quita el estrés

57
Q

robs you of sleep / self-control

A

te quita el sueño / control

58
Q

makes you feel good / more adult

A

te hace sentir bien / más adulto

59
Q

It is easy to get hooked.

A

Es fácil engancharse.

60
Q

How disgusting!

A

¡Qué asco!

61
Q

I gave in to peer pressure.

A

Cedí ante la presión de grupo.

62
Q

I fell into the habit of…

A

Caí en el hábito de…

63
Q

I started to…

A

Empecé a…

64
Q

I lost weight.

A

Perdí peso.

65
Q

I can’t stop.

A

No puedo parar.

66
Q

I’ve already started to…

A

Ya he empezado a…

67
Q

I still haven’t given up…

A

Todavía no he dejado de…

68
Q

From now on I will try to…

A

A partir de ahora intentaré…