8-5,6 Flashcards

1
Q

A healthy diet

A

Una dieta sana

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2
Q

foods

A

los alimentos

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3
Q

milk products

A

lácteos

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4
Q

meat, fish and eggs

A

carne, pescados y huevos

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5
Q

fruit and vegetables

A

frutas y verduras

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6
Q

cereals

A

cereales

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7
Q

noodles

A

fideos

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8
Q

fats

A

grasas

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9
Q

sugars / sweet things

A

dulces

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10
Q

pulses

A

legumbres

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11
Q

nuts and dried fruit

A

frutos secos

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12
Q

nutrients

A

los nutrientes

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13
Q

proteins

A

proteínas

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14
Q

minerals

A

minerales

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15
Q

fat

A

grasa

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16
Q

salt

A

sal

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17
Q

vitamins

A

vitaminas

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18
Q

sugar

A

azúcar

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19
Q

gluten

A

gluten

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20
Q

taste

A

el sabor

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21
Q

vegetarian / vegan

A

vegetariano / vegano

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22
Q

healthy / healthy / unhealthy

A

saludable / sano / malsano

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23
Q

I am (not) hungry / thirsty / tired.

A

(No) Tengo hambre / sed / sueño.

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24
Q

time to cook

A

tiempo para cocinar

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25
it contains / they contain
contiene / contienen
26
Fibre...
La fibra...
27
protects against cancer
protege contra el cáncer
28
combats obesity
combate la obesidad
29
reduces the risk of diseases
reduce el riesgo de enfermedades
30
avoid eating / drinking...
evitar comer / beber...
31
change my diet
cambiar mi dieta
32
have a balanced diet
llevar una dieta equilibrada
33
prepare with fresh ingredients
preparar con ingredientes frescos
34
to put on weight
engordar
35
to skip breakfast
saltarse el desayuno
36
to do more sport
practicar más deporte
37
Live life to the full
¡Vivir a tope!
38
To drink / Drinking alcohol...
Beber alcohol...
39
To smoke / Smoking cigarettes / joints...
Fumar cigarrillos / porros...
40
To take / Taking soft / hard drugs...
Tomar drogas blandas / duras...
41
It is / isn't...
Es / No es...
42
illegal / dangerous
ilegal / peligroso
43
a waste of money
un malgasto de dinero
44
stupid / a serious problem
una tontería / un problema serio
45
an expensive habit
un vicio muy caro
46
very damaging to your health
muy perjudicial para la salud
47
as bad
tan malo
48
causes bad breath
provoca mal aliento
49
damages the lungs
daña los pulmones
50
stains your teeth yellow
mancha los dientes de amarillo
51
causes failure at school / depression
causa el fracaso escolar / depresión
52
produces a strong, physical dependence
produce una fuerte dependencia física
53
has many risks
tiene muchos riesgos
54
affects your capacity to make
afecta a tu capacidad para tomar
55
decisions
decisiones
56
relaxes you / relieves stress
te relaja / te quita el estrés
57
robs you of sleep / self-control
te quita el sueño / control
58
makes you feel good / more adult
te hace sentir bien / más adulto
59
It is easy to get hooked.
Es fácil engancharse.
60
How disgusting!
¡Qué asco!
61
I gave in to peer pressure.
Cedí ante la presión de grupo.
62
I fell into the habit of...
Caí en el hábito de...
63
I started to...
Empecé a...
64
I lost weight.
Perdí peso.
65
I can't stop.
No puedo parar.
66
I've already started to...
Ya he empezado a...
67
I still haven't given up...
Todavía no he dejado de...
68
From now on I will try to...
A partir de ahora intentaré...