7 Habits Test Flashcards

1
Q

What is the first habit?

A

Be proactive

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2
Q

What is the opposite of proactive?

A

Reactive

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3
Q

What is PBA

A

Personal Bank Account

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4
Q

We can’t control what happens to us but what can we control?

A

How we react to the things that happen to us

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5
Q

What is habit two?

A

Begin with the end in mind

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6
Q

What is a mission statement?

A

A personal motto that states what your life is about

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7
Q

What is a paradigm

A

The way you see something

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8
Q

What are the three roadblocks or watch-outs that someone should be aware of when looking ahead in life and setting goals?

A

Negative labels
It’s all over syndrome
Wrong wall

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9
Q

What are the four keys to goal setting ? Describe them

A

Count the cost- know what you need to do to accomplish goals
put it in pen-write your goals down
use momentous moments- moments that help you to get motivated such as a new beginning to reach your goals
rope up- asking others for help in accomplishing your goals

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10
Q

What is habit three

A

Put first things first

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11
Q

What are the four quadrants?

A

Q1: the procrastinator - urgent, important
Q2: the prioritizer - not urgent, important
Q3: the yes man - urgent, not important
Q4: the slacker - not urgent, not important

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12
Q

What is habit four

A

Think win-win

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13
Q

What is RBA

A

Relationship Bank account- doing actions that strengthen a relationship

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14
Q

What kind of win is the all you can eat buffet?

A

Win-win

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15
Q

What kind of win is the doormat

A

Lose-win

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16
Q

What kind of win is the top of the totem pole and alone without friends

A

Win-Lose

17
Q

What kind of win is the downward spiral when people try to get revenge

A

Lose-lose

18
Q

What are the tumor twins and which one is sometimes healthy. How?

A

Comparing and competing. Competing can be healthy because you can use it to compete against yourself to reach a goal

19
Q

What is habit five

A

Seek first to understand then to be understood

20
Q

Name the five listening styles

A
Spacing out 
Pretend listening
Selective listening 
Word listening 
Self centered listening
21
Q

Most communication comes from where?

A

Body language

22
Q

What are the two ways of listening? Which one is good and which is bad?

A

Mimicking (bad) and mirroring (good)

23
Q

We can ___, ___, and ___ while we listen to others

A

Judge, advise, probe

24
Q

What is habit six

A

Synergize

25
Q

What are the three roadblocks to synergy ?

A

Ignorance, cliques, prejudice

26
Q

What should you do during a disagreement?

Define the problem, __________, share your views, _________, find the best solution

A

Listen to them, brainstorm

27
Q

What type of person is fun to work with but can be rough at times, adding momentum to the team

A

Show off

28
Q

What type of person is very supportive of leaders

A

Followers

29
Q

What type of person sticks to a job until it’s done

A

Plodders

30
Q

What type of person is a creative idea person and offer the sparks

A

Innovators

31
Q

What is the name of habit seven

A

Sharpen the saw

32
Q

What are the three mental barriers

A

Screen time, nerd syndrome, pressure

33
Q

What does SMART stand for

A
Specific
Measurable
Action-oriented 
Realistic
Timely
34
Q

What are the 4 key areas of life

A

Brain
Body
Heart
Soul

34
Q

Name the 7 habits in order

A
Be proactive 
Begin with the end in mind 
Put first things first 
Think win win
Seek first to understand then to be understood 
Synergize 
Sharpen the saw