7 Flashcards

1
Q

Two ways to regulate force

A
  1. Number of motor units

2. Frequency of recruitment

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2
Q

Faster recruitment results in:

A

Summation

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3
Q

Greater number of motor units =

A

Greater CSA and force

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4
Q

Henneman size principle

A

Motor units are recruited from slow/small to large/fast

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5
Q

Order of the step graph

A
  1. Type1: small jumps in force with slow velocity
  2. IIa: bigger force jump and faster velocity
  3. IIx: largest jump in force and fastest velocity
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6
Q

4 things force is controlled by

A
  1. Frequency of stimulation
  2. # of MU recruited
  3. CSA of MU
  4. Length of muscle in relation of Lo
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7
Q

Ankle plantar flexor

A

Soleus

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8
Q

95% type I myosin

A

SOL

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9
Q

Ankle dorsiflexor

A

EDL

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10
Q

95% type IIb

A

EDL

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