6AU3知识单,1-16 Flashcards
健康的东西
something healthy
保持健康
keep healthy
(keep + adj.)
在某人生日那天
on one’s birthday
请某人帮忙
ask sb. for help
叫某人(不)去做某事
ask sb. (not) to do sth.
对…有益
do good to …
be good for …
为某人烹饪某物
cook sth. for sb.
v.使平衡;n.平衡
balance
adj.平衡的,均衡的
balanced
一份均衡膳食
a balanced diet
一份低盐膳食
a low-salt diet
最喜欢的食物
favourite food
你最喜欢的食物是什么?
What’s your favourite food?
n.膳食组
food group
不同的食物类别
different food groups
谷物:米饭;
面包;
玉米
grains: rice
bread
corns
蔬菜:青椒
胡萝卜
黄瓜
卷心菜
洋葱
vegetables: pepper
carrot
cucumber
cabbage
onion
水果:梨
草莓
西瓜
fruits: pear
strawberry/strawberries
watermelon
肉:牛肉
羊肉
meat: beef
mutton
豆制品:豆腐
bean products: tofu
乳制品:酸奶;一份酸奶
干酪;奶酪
dairy products: yogurt
cheese
软饮料(不含酒精)
soft drinks
早餐/午餐/晚餐吃…
have/has … for breakfast/lunch/dinner/supper
不同颜色的水果
fruits of different colours
高盐高脂
低盐低脂
(be) high in salt and fat
(be) low in salt and fat
n.盐,糖,油,脂肪
salt, sugar, oil, fat
富含维生素和蛋白质
(be) rich in vitamin and protein
例如
例如…
for example
such as + 短语
很多,大量
plenty of / a lot of / lots of / many / much
每天;每日
每天做锻炼
every day
do exercise every day
平衡膳食宝塔向我们展示每天各种食物的摄入量
The Food Guide Pagoda shows us how much to eat from every food group every day.
做某事是个好主意
It’s a good idea to do sth.