6. Stress Flashcards by Slice Lüdi | Brainscape

Q

Why do feel stressed?

A

Stress

perceived demands > coping resources

Inbalance

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Q

Aspects of stress

A

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Q

Physiological response:

Reaction Sympathetic nervous system:

A

Stresor -> Phsysiological respones

Fight or Fligh

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Q

Stress repsonse curve

A

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Q

general Adaptation Syndrom

Hans Selye

A

Stage to = coping finnen

If not = Stage 3

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Q

Life events as stressor

100 = Max

0 = min

A

Death of a spouse pr partner 100
Divorce 73
Separartion 65
jail 63

ect

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Q

Richard S.Lazarus

Transactional model of stress

A

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Q

Burnout

A

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Q

Coping

A

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