6. Initiatives To Promote Dietry Change

Question 1

Guideline 1

Answer 1

To achieve and maintain a healthy weight, be physically active and choose amounts of nutritious foods and drinks to meet your energy needs

Question 2

Guideline 2

Answer 2

Enjoy a wide variety of nutritious foods from these 5 food groups every day

Question 3

Guideline 3

Answer 3

Limit intakes of foods containing saturated fat, added salt, added sugars and alcohol

Question 4

Guideline 4

Answer 4

Encourage, support and promote breast feeding

Question 5

Guideline 5

Answer 5

Care for your food, prepare and store safely