6 Essential Sequential Skills Flashcards by Elisha Kane | Brainscape

Q

Essential Skill 1

A

Grip & Inside Position

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Q

Essential Skill 2

A

Distance & Connection

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Q

Essential Skill 3

A

Breakdown to a hip

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Q

Essential Skill 5

A

Negating resistance

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Q

Essential Skill 5

A

Heel exposure

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Q

Essential Skill 6

A

Breaking

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