5 Main Process Of Nutrition Flashcards

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1
Q

What is the first main process in nutrition?

A

Ingestion

Ingestion refers to the intake of food.

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2
Q

What does digestion entail in the context of nutrition?

A

The chemical breakdown of food and mechanical processes that change solid food into smaller particles

Digestion includes both chemical and physical processes.

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3
Q

What is absorption in the nutritional process?

A

The end products of digestion are absorbed into the bloodstream

Absorption allows nutrients to enter the circulatory system.

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4
Q

Define assimilation in nutrition.

A

The cells absorb the nutrients from the blood and use them to build new cell structures and components

Assimilation is crucial for growth and repair.

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5
Q

What is egestion?

A

The process through which undigested food is excreted in the form of feces

Egestion is important for waste elimination.

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