5 Main Process Of Nutrition Flashcards
What is the first main process in nutrition?
Ingestion
Ingestion refers to the intake of food.
What does digestion entail in the context of nutrition?
The chemical breakdown of food and mechanical processes that change solid food into smaller particles
Digestion includes both chemical and physical processes.
What is absorption in the nutritional process?
The end products of digestion are absorbed into the bloodstream
Absorption allows nutrients to enter the circulatory system.
Define assimilation in nutrition.
The cells absorb the nutrients from the blood and use them to build new cell structures and components
Assimilation is crucial for growth and repair.
What is egestion?
The process through which undigested food is excreted in the form of feces
Egestion is important for waste elimination.