5/59/13 Flashcards

1
Q

Regarding the 5 attributes - Internal Connections means…

A

Using the body as one connected whole

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2
Q

In order to facilitate internal connection, we should keep in mind the three external harmonies which are….

A

Shoulder-hip; elbow-knee; wrist-ankle

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3
Q

Protecting your own body and allowing for a good transfer of Qi are two ways in which having _________ ___________ ___________ benefits practice of tui na

A

Proper body alignment

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4
Q

Sinew Transforming Qi Gong practice Wei Tuo Presents the Pestle strengthens _______ _______, _________ & ____________

A

shoulder girdle, elbows & wrists

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5
Q

Sinew Transforming Qi Gong practice Prone Tiger Pouncing on its Prey strengthens _______ , _________ & ____________

A

back, arms & fingers

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6
Q

Sinew Transforming Qi Gong practice Pulling 9 Oxen by their tails strengthens _________ __________ of ______________

A

Rotational Strength of forearms

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7
Q

Sinew Transforming Qi Gong practice 3 dishes falling to floor strengthens _______ & ________ ______

A

Legs & aligns back

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8
Q

Sinew Transforming Qi Gong practice Plucking & Resetting stars strengthens _______, _______, _________ & ____________

A

legs, pectorals, biceps & wrists

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9
Q

Sinew Transforming Qi Gong practice Ball Holding brings _____ to ______/_________

A

Qi to Hands/Fingers

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10
Q

A Tui na practitioner develops internal awareness mainly bc it will help to….

A

be more sensitive to changes in the patients body

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11
Q

List 4 characteristics of the basic stance of Qigong….

A
  1. Relaxed shoulder with connection to Du 20, 2. Squared hips, 3. Relaxed breathing & 4. Tongue at the top of the mouth and chin slightly tucked in for connecting with Ren 15 &16
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12
Q

One of the purposes for Decompression in back protocol is…..

A

Opening intervertebral spaces

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13
Q

One of the purposes for Compression in back protocol is…..

A

Slacken the Anterior Longitudinal Ligament

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14
Q

The back protocol is NOT performed on the ________ spine

A

Cervical

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15
Q

T/F It is safe to perform the back protocol on patients with herniated discs

A

True

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16
Q

While learning Tui Na, students should avoid performing Tui Na on patients with these conditions…

A
  1. Pregnant, 2. Recent Stroke, 3. Recent Injury or boroken bones, 4. Skin Conditions , 5. Diabetes, 6. Cancers/Tumors, 6. Osteoporosis to name a few.
17
Q

3 Internal harmonies to have during Tui Na are…

A
  1. Mind, 2. Intention (Yi with Energy (Qi) 3. Energy (Qi) with life force (Li)
18
Q

Name 4-5 Back Protocol that Tui Na is good for…

A

Osteoarthritis, Spondylolithesis, scoliosis, Sciatica, disc herniation

19
Q

Name 4-5 Back of the leg protocol that Tui Na is good for…

A

Piriformis Syndrome, Hip Pain, Sacro-Iliac joint subluxation, Achilles tendonitis

20
Q

Name 4-5 Front of the leg protocol that Tui Na is good for…

A

Hip pain, ITB syndrome, ACL/Meniscus tears & MCL/LCL tears

21
Q

Name 4-5 Neck protocol that Tui Na is good for…

A

Stiff neck, neck pain, Disc degeneration, arthritis, shoulder pain

22
Q

Name 4-5 Upper limb protocol that Tui Na is good for…

A

Scapular pain, Carpal tunnel syndrome, Trigger finger, Arthritic elbow, De Quervains tendonitis

23
Q

Name 2-3 Face protocol that Tui Na is good for…

A

Headache, Sinus issues, TMJ, Stress reduction

24
Q

When conducting hand techniques, a C/I for pneumothorax or those at risk are _________, __________ and thin __________

A

elderly, young and thin males