49. Osteoporosis Flashcards
Osteoporosis is most common in ___
postmenopausal females
___ fractures are the most devastating type of fractures, with higher costs, disability, and mortality than all other fractures combined
Hip
____ fractures can occur without a fall and can initially be pain less (only clue may be gradual loss of height)
Vertebral
Wrist fractures and other types of fractures appear in younger people and serve as an early indicator of ___
poor bone health
Patient characteristics that increase osteoporosis risk
Advanced age
Ethnicity (Caucasian and Asian are higher risk)
Family Hx
Sex (Female > male)
Low body weight
Lifestyle factors that increase osteoporosis risk
Smoking
Excessive alcohol intake (≥3 drinks/day)
Low aclcium intake
Low vit D intake
Physical inactivity
Medical Diseases/Conditions that increase osteoporosis risk
DM
Eating disorders (e.g. anorexia)
GI diseases (e.g. IBD, celiac disease, gastric bypass, malabsorption syndromes)
Hyperthyroidism
Hypogonadism in men
Menopause
Rheumatoid arthritis, autoimmune diseases
Others (e.g. epilepsy, HIV/AIDS, Parkinson disease)
Medications that increase osteoporosis risk
Anticonvulsants (e.g. carbamazepine, phenytoin, phenobarbital)
Aromatase inhibitors
Depo-medroxyprogesterone
GnRH (gonadotropin-releasing hormone) agonist
Lithium
PPIs (increase gastric pH, decreases Ca absorption)
Steroids (≥5mg daily of prednisone or equivalent for ≥ 3 months)
Thyroid hormones (in excess)
Others (e.g. loop diuretics, SSRIs, TZDs)
____ cells are involved in bone formation.
____ cells are involved in bone resorption; they breakdown tissue in the bone.
Osteoblasts
Osteoclasts
Bone health is evaluated by measuring ____
Bone mineral density (BMD)
The gold standard to measure BMD and dx osteoporosis is ____. This measures BMD of the spine and hip and calculates a T-score or a Z-score.
Dual-energy X-ray absorptiometry (DEXA or DXA) scan
What is a T-score?
It compares the pt’s measured BMD to the average peak BMD of a healthy, young, white, adult of the same sex
T-scores are negative: a score ≥ -1 correlates with stronger (Denser bones), which are less likely to fracture
Who should have BMD measured?
women ≥ 65 yo and men ≥70 yo
Younger pts at hgih risk for fracture
Interpret T-score -1 to -2.4
Osteopenia (low bone mass)
Interpret T-score ≤ -2.5
Osteoporosis
Interpret T-score ≥ -1
Normal
____ tool is a computer-based algorithm developed by the WHO thats estimates the risk of osteoporotic fracture in the next ___ years
FRAX tool
10 years
Factors that put at increased fall risk
Hx of recent falls
Medications that cause sedation or orthostasis (e.g. Anti HTN, sedatives, hypnotics, narcotic analgesics, psychotropics)
What kind of exercises should pts with low bone density do?
Weight-bearing exercise (e.g. walking, jogging, Tai-Chi) and muscle-strengthening exercise (e.g. weight training, yoga)
Adequate calcium intake (dietary preferred) is required throughout life. When is it critically important?
Children (who can build bone stores)
Pregnancy (when the fetus can deplete mother’s stores)
Years around menopause (when bone loss is rapid)
___ is required for calcium absorption
Vit D
Vit D deficiency in children causes ___ and in adults it causes ___
children = rickets
Adults = osteomalacia (softening of bones)
Many endocrinologists suggest intake of ____ vitamin D daily
25-50mcg (800-2000IU) daily
Calcium absorption is saturable; doses above ___ of elemental calcium should be divided
500-600mg