485 comprehensive Flashcards
Test
tool or instrument one uses by knowing what they are going to test
measurement
process in which you test/ collect data
What is an example of measurement for hydrostatic weighing ?
procedures for HW
What is an example for a test for body comp?
Skinfold caliper itself
Evaulation
anaylsis of interpretation from data collected
Quantative Measurement, define and provide example
a measure dealing with quantity or an amount such as an increase in temperature
Qualitative Measurments, define and give example
a measure of quality such as an observation, verbage
Norm-Ref-ing Testing define and provide example
reference setting norms compared to a group (relative to others) such as percentile, grading on a curve
Criterion-Referencing Testing define and provide example
referenced to standard such as blood pressure, or cpr test
Which type of test is being describe when one syas that Lynne has mastered a skill?
a) norm
b) crit
B
What are the 3 domains of learning?
1) Cognitive Learning
2) Psychomotor Learning
3) Affective Learning
Describe Cognitive Learning
knowledge
Describe Psychomotor learning
physical learning such as skill test
Describe Affective Learning
attitude towards learning
values learning
Formative Evaluation occurs
during
Summative Eval occurs
at the end
Purpose of formative eval
gives feedback as going along to check for understanding
examples of formative evals
observatins, interval data during, quiz, asking did they get it, and progress checks
summative eval examples
final exams
summative eval purpose
mastery/ end results to make informed choices on the client or pt, and is twofold
3 components that must be included when writing a behvavorial/ performance objective that need to be measureabel include:
Behavior (TASK)
Condition
Criterion
Why obj’s/goals acctability?
to track changes and for both trainer and client to have movitation for those goals
SMART acronym is for what purpose?
goal setting
S stands for
Specific to what is going be asked to do (W questions_
M
Measureable- informal/formal
A
Attainable- Do i have the skills?
R
Realistic- Can i really do this?
T
Timelyness- how long to achieve these goals?
process
how one gets to their goals
outcome/product
end result (goals acheived yes or no)
Intructional/Evalutauton model is
1) Pre-assesment
2) Obj/goals
3) prescription/instuction to program/ how to acheive goals
4) measurment
5) Evaulation
This is a continuous process, and will follow where ever change in this sequence needs to take place and then cycle through the steps again.
5 components of Health Related physical fitness
CRF Flexibility body comp muscular strength muscular endurance
6 components perfomance or skill related fitness
agility balance speed power coordination Rxn time
Aldrich Hitchcock is the
father of measurements