4.3-4.6 sleep Flashcards

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1
Q

the sleep-wake cycle typically follows a 24-hour cycle & is regulated by the _______.

A

suprachiasmatic nucleus

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2
Q

the pineal gland receives instructions from the _____ to release _______.

A

suprachuasmatic nucleus, melatonin

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3
Q

which of the following is involved in determining when we sleep?

A

body temperature

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4
Q

which theory states that sleep is a product of evolution?

A

adaptive theory

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5
Q

which of the following is a characteristic of stage N3, or slow-wave sleep?

A

deepest level of sleep

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6
Q

sleepwalking occurs in stage ________ sleep, whereas nightmares occur in stage ________ sleep.

A

N3, R

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