4. Vocabulary “Yoga: Relax and be healthy” Flashcards
1
Q
counter
A
to go against
2
Q
exertion
A
energetic activity
3
Q
melt
A
to turn into liquid
4
Q
mat
A
small piece of carpet that you use to do exercise
5
Q
attainable
A
obtainable, achievable
6
Q
calisthenics
A
is a form of strength training consisting of a variety of movements
7
Q
cardio-vascular
A
connected to the heart and lung functions
8
Q
core strength
A
the strength of your torso muscles
9
Q
cognitive
A
connected to the brain
10
Q
hypertension
A
high blood pressure
11
Q
holistic
A
complete
12
Q
respiratory
A
connected to breathing
