4. Nutrition Flashcards
name the water soluble vitamins.
Vitamin B1 (thiamine), Vitamin B2 (riboflacin), Vitamin B3 (niacin), Vitamin B5 (pantothenate), Vitamin B6 (pyridoxine), Vitamin B7 (Biotin), Vitamin B12 (cobalamin), folate, Vit. C
T/F Water soluble vitamins are more likely to result in toxicity
false- fat soluble because they accumulate in fat
Which water soluble vitamins get stored in the liver with the fat soluble vitamins? which has a greater pool of storage in the liver? where do all the other water soluble vitamins go?
B12 and folate; B12; washed out
what are the common symptoms of B vitamin deficiencies?
dermatitis, glossitis, diarrhea
What is the other name of Vitamin A? What is its source?
Retinol; Beta carotenes (dark and yellow vegetables)
What is the function of Vitamin A?
differentiation of cells, vision in reduced light (retinol makes up rhodopsin cells), antioxidant
what does a deficiency cause?
night blindness, dry skin
what causes fat soluble vitamin deficiencies?
malabsorption problems (CF and sprue) and mineral oil intake
what can cause an excees of vit A? what are the symptoms?
consumption of bear liver, and overtreatment isoretinoin; constitutional symptoms and alopecia and skin changes
T/F no vitamin can be too much in pregnancy!
False- Vit A is teratogenic- causes cardiac problems and cleft palate; Vit K in excess can cause jaundice in newborns
What is retinoic acid used for in treatments?
wrinkles, acne and psoriasis topically, promyelocytic anemia, measles
What is the source of Vitamin B1? what is its other name? what causes a deficiency in B1?
enriched whole grain cereals and other things; thiamine; malnutrition (nonenriched white processed bread and rice) and alcohol second to malnutrition
what is the function of Vitamin B1?
it is apart of thiamine pyrophosphate which is a cofactor enzymes involved in ATP production: pyruvate dehydrogenase (glycolysis), alpha ketoglutarate dehydrogenase (TCA cycle), transketolase (HMP shunt), branched chain AA dehydrogenase
What generally results after Vitamin B1 deficiency? T/F treat b1 def, with glucose.
ATP depletion and highly aerobic tissues (heart and brain) are affected first; false- glucose infusion worsens
what 4 diseases specifically results with B1 deficiency?
1) Dry beriberi: peripheral neuropathy demyelination (symmetricul muscle wasting) 2) Wernicke: ataxia, confusion, nystagmus, mammilary body and medial dorsal nuc of thalamus hemorrhage 3) Korsakoff: anterograde and retrograde amnesia, demyelination of limbic system (personality change) 4) Wet BeriBeri: high output cardiac failure with congestive cardiomyopathy and edema
What is the other name of Vitamine B2? In what foods can it be found?
Riboflavin; dairy and meat
What is the function of B2? what can cause deficiency?
Riboflavin makes up FAD and FMN both used in redox reactions; vegans
What are the symptoms of B2 deficiency?
cheilosis and corneal vascularization
What is the other name of B3? What is its function? Synthesis of B3 requires what other vitamin? what else?
Niacin/Nicotinic acid; NAD+ and NADH used in redox reactions, and catabolic and anabolic reactions; B6; tryptophan
What does severe deficiency of B3 lead to? what are the causes?
Pellagra (dermatitis, diarrhea, dementia); INH use, B6 deficiency, Hartnup disease, malignant carcinoid syndrome, and a corn based diet (lacks trp and niacin in corn cant be absorbed)
how do you treat niacin deficiency do to corn based diet?
lime and CaCO3 to displace the niacin
what causes an excess of B3? what are the symptoms?
niacin treatment for hyperlipidemia; facial flushing
What is the other name for Vitamin B5? what is its function?
pantothenate; essential comp of CoA (needed for acyl transfers) and fatty acid synthase
what is the other name of Vitamin B6? what is its function?
pyridoxine; converted to pyridoxal phsophate used in transamination reaction,decarboxylations, heme synthesis, niacin synthesis from trp, glycogen phosphorylase, cystathionine synthesis, NT synthesis