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PE > 3RD QUARTER EXAM REVIEWER > Flashcards

3RD QUARTER EXAM REVIEWER Flashcards

PE 4

1
Q

Pertains to those activities that people choose to do to refresh their bodies and minds.

A

RECREATIONAL ACTIVITIES

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2
Q

refresh to the time spent in an activity one love to engage in, with intent to feel refreshed.

A

RECREATIONAL

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3
Q

is a broad term used for activities done in or on the water

A

AQUATICS

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4
Q

refers to recreation engaged in out of doors

A

OUTDOOR ACTIVITIES

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5
Q

DIFFERENT TYPES OF RECREATIONAL ACTIVITIES

A
  • CLUB RECREATIONAL ACTIVITIES
  • RECREATIONAL FOR AMUSEMENT
  • DIVERSION THROUGH ENTERTAINMENT
  • SPORTS RECREATIONAL ACTIVITIES
  • ADVENTURE TYPE OF RECREATIONAL ACTIVITIES
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6
Q

usual recreational activities that your club, friend, company, organizations usually planned for; promotes social interaction

A

CLUB RECREATIONAL ACTIVITIES

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7
Q

recreational activity that focuses on travelling from one place to another

A

RECREATIONAL FOR AMUSEMENT

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8
Q

recreational activity through watching, listening, creativity, talents, and arts

A

DIVERSION THROUGH ENTERTAINMENT

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9
Q

recreational activity that follows specific rules and regulations

A

SPORTS RECREATIONAL ACTIVITIES

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10
Q

most enjoyable one but challenging, adventure takes from biking, hiking, mountaineering, aquatic activities, bungee jumping, and trekking.

A

ADVENTURE RECREATIONAL ACTIVITIES

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11
Q

Water workouts can be an excellent form of exercise, for those who are overweight, suffering from lower back pain arthritis and/or injuries to the lower extremities.

A

AQUATIC RECRETIONAL ACTIVITES

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12
Q

DIFFERENT TYPES OF AQUATIC RECREATIONAL ACTIVITIES

A
  • COMPETITIVE WATER SPORTS
  • TEAM WATER SPORTS
  • INDIVIDUAL WATER SPORTS
  • RECREATIONAL WATER SPORTS
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13
Q

It can be individual or team based

A

COMPETITIVE WATER SPORTS

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14
Q

Individual performance, your own physical strength, perseverance and determination

A

INDIVIDUAL WATER SPORTS

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15
Q

It involves teamwork, synchronization, and balance

A

TEAM WATER SPORTS

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16
Q

Great stress relievers, does not involved any competition

A

RECREATIONAL WATER SPORTS

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17
Q

Players must swim and defend the ball

A

WATER POLO

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18
Q

an extreme sports that need to be maneuvered by 4-12 members

A

WATER RAFTING

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19
Q

Combination of jumping and acrobatic movements

A

SYNCHRONIZED DIVING

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20
Q

Combination of swimming, dancing, and gymnastics

A

SYNCHRONIZED SWIMMING

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21
Q

Means small boat

A

CANOE

22
Q

is similar to dragon boat race

A

ROWING

23
Q

A pipe that helps you to breath underwater

A

SNORKEL

24
Q

is an ancient way of fishing

A

SPEAR FISHING

25
Q

Diving in the deep blue sea equipped with camera

A

UNDERWATER PHOTOGRAPHY

26
Q

A form of exercise where aerobics is done in shallow water

A

WATER AEROBICS

27
Q

Diving without diving equipment

A

FREE DIVING

28
Q

diving with complete diving equipment

A

SCUBA DIVING

29
Q

Combination of swimming, running, and biking

A

TRIATHLON

30
Q

is the process of internalizing the norms and ideologies of society

A

SOCIALIZATION

31
Q

group of persons or an individual is lodged in a tent or tents or other temporary means of shelter

A

CAMPING

32
Q

Is a luxurious form of camping, no tent to pitch, no sleeping bag to unroll, no fire to build; a camping with complete amenities, resort style service

A

GLAMPING

33
Q

Similar to glampers, love the comfort of home, can travel from one place to another; RECREATIONAL VEHICLE

A

RV CAMPING

34
Q

Also known as drive-up camping, carry camping equipment and transportation

A

CAR CAMPING

35
Q

An adventure type of recreational activity in which people like to embrace nature; survival type of camping

A

TENT CAMPING

36
Q

The focus is much on the destination as on the ride, bike purpose is to carry camping equipment and travel purposes

A

BIKE CAMPING

37
Q

HEALTH BENEFITS OF CAMPING

A
  • FRESH AIR
  • IMPROVED MOODS
  • LESS STRESS
  • GOOD FOOD
  • A GOOD NIGHT SLEEP
  • EXERCISE
  • SUNSHINE (VITAMIN D )
  • SOCIALIZATION
  • NEW CHALLENGES
38
Q

is a kind of sport profession and recreation of climbing or going up on mountains and highly popular activity

A

MOUNTAINEERING

39
Q

3 BASIC FORM OF CLIMBING

A
  1. ROCK CLIMBING
  2. ICE CLIMBING
  3. MIXED CLIMBING
40
Q

also known as ROCK CRAFT, popular for amateur climbers

A

ROCK CLIMBING

41
Q

also known as ICE CRAFT, for expert climbers

A

ICE CLIMBING

42
Q

combination of ice and rock climbing, the most difficult and hazardous climbing activity

A

MIXED CLIMBING

43
Q

is a natural exercise that promotes physical fitness, is economical and convenient, and requires no special equipment

A

HIKING

44
Q

is an activity in which people take multi-day hiking trips through rural, often rugged territory

A

TREKKING

45
Q

hiker can walk as far as she wants, there is no physical strain unless she walks among hill or mountains

A

HIKING

46
Q

it can be incorporated with other sports, such as rock climbing and backpacking

A

TREKKING

47
Q

The journey is more important than the destination

A

HIKING

48
Q

Is an activity walking in a beautiful natural environment, on pre-charted paths. Can be done half day, or one day

A

HIKING

49
Q

It requires specific hiking equipment such as trekking pole, camping gear and climbing equipment

A

TREKKING

50
Q

Does not require specific hiking equipment, mostly essentials like water, food and phone

A

HIKING

PE (5 decks)

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