3.3 The Importance Of CYP emotional Health Flashcards

1
Q

What is the policy to help CYP with mental health and wellbeing

A

Promoting children and young people’s mental health and wellbeing 2015

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2
Q

How many principles does promoting children and young people’s mental health and wellbeing 2015

A

8

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3
Q

What is Leah jumpers zones of regulation

A

It is a curriculum to help individuals develop skills to help regulate themselves

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4
Q

What are the four zones/colours?

A

Blue- low level of alertness
Green-ready to learn
Yellow-alert, but not necessarily focused
Red-strong emotion

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5
Q

What does ELSA stand for?

A

Emotional literacy support assistant

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6
Q

What does SEAL stand for?

A

Social and emotional aspects of learning

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7
Q

What does resilience mean

A

The capacity to withstand or to recover quickly from difficulties

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8
Q

What is self regulation?

A

Being aware of your behaviour

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9
Q

What is emotional wellbeing

A

Emotional quality of an individual everyday experience

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10
Q

What is mindfulness

A

Maintaining a moment by moment awareness of your thoughts, feelings and body sensations

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11
Q

PSHE

A

Personal social health and economics

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