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Spanish 3h > 3.2 Mantenerse En Forma > Flashcards

3.2 Mantenerse En Forma Flashcards

1
Q

Caerse de sueño

A

To be exhausted

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2
Q

Concentrarse

A

To concentrate

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3
Q

Estar en la luna

A

To be daydreaming

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4
Q

Confianza en sí mismo/a

A

Self-confidence

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5
Q

Estar de buen / mal humor

A

To be in a good / bad mood

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6
Q

El estrés

A

Stress

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7
Q

La ansiedad

A

Anxiety

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8
Q

La fatiga

A

Fatigue

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9
Q

Preocupar(se)

A

To worry

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10
Q

Ser inseguro

A

To be insecure

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11
Q

Sentirse fatal / pésimo

A

To feel awful / terrible

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12
Q

Estar estresado/a

A

To be stressed

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13
Q

Estar / ser ansioso/a

A

To be anxious

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14
Q

Estar fatigado/a

A

To be fatigued

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15
Q

Estar preocupado/a

A

To be worried

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16
Q

Hacer yoga

A

To do yoga

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17
Q

Ejercicios aeróbicos

A

Aerobic exercises

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18
Q

Los abdominales

A

Abdominals

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19
Q

Hacer / andar en bicicleta

A

To ride a bike

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20
Q

Hacer cinta / caminadora

A

To use a treadmill

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21
Q

Hacer flexiones

A

To do push-ups

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22
Q

Levantar pesas

A

To lift weights

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23
Q

Estar en forma

A

To be in shape

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24
Q

Estirar(se)

A

To stretch

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25
Q

Relajarse

A

To relax

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26
Q

Respirar

A

To breathe

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27
Q

Meditar

A

To meditate

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28
Q

El calambre

A

Cramp

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29
Q

La fuerza

A

Strength

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30
Q

La debilidad

A

Weakness

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31
Q

Flexionar

A

To flex

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32
Q

El levantamiento …

A

The lifting …

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33
Q

Mantenerse en forma

A

To stay in shape

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34
Q

El estiramiento

A

Stretching

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35
Q

La relajación

A

Relaxation

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36
Q

La respiración

A

Breathing

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37
Q

La meditación

A

Meditation

38
Q

Acalambrar(se)

A

To cramp

39
Q

Fuerte

A

Strong

40
Q

Débil

A

Weak

41
Q

El corazón

A

Heart

42
Q

El músculo

A

Muscle

43
Q

El oído

A

Ear

44
Q

El pecho y los pulmones

A

Chest and lungs

45
Q

El sistema inmunológico

A

Immune system

46
Q

Los huesos

A

Bones

47
Q

La sangre

A

Blood

48
Q

Ser alérgico/a a…

A

To be allergic to…

49
Q

Las abejas

A

Bees

50
Q

Los alimentos

A

Food

51
Q

Los animales

A

Animals

52
Q

Los árboles

A

Trees

53
Q

Los mariscos

A

Seafood

54
Q

La medicina

A

Medicine

55
Q

Las nueces / los frutos secos

A

Nuts / dried fruits

56
Q

El polen

A

Pollen

57
Q

El polvo

A

Dust

58
Q

El césped

A

Grass

59
Q

Las flores

A

Flowers

60
Q

Estar resfriado / tener un catarro

A

To have a cold

61
Q

El estornudo (estornudar)

A

Sneeze (to sneeze)

62
Q

La fiebre

A

Fever

63
Q

La gripe / La influenza

A

The flu

64
Q

Resfriarse

A

To catch a cold

65
Q

La tos (toser)

A

Cough (to cough)

66
Q

La anemia

A

Anemia

67
Q

Los escalofríos

A

Chills

68
Q

El antibiótico

A

Antibiotic

69
Q

La aspirina

A

Aspirin

70
Q

Una curita / un vendaje / la venda

A

A band-aid / a dressing / the bandage

71
Q

Té caliente con miel

A

Hot tea with honey

72
Q

El jarabe (para la tos, etc)

A

Syrup (for cough, etc)

73
Q

El hielo

A

Ice

74
Q

La pastilla / la píldora / la tableta / la cápsula

A

Pill / tablet / capsule

75
Q

El medicamento / el remedio / La medicina

A

Medicine / remedy

76
Q

Una silla de ruedas

A

A wheelchair

77
Q

El yeso

A

Cast

78
Q

Las compresas frías / calientes

A

Cold / hot compresses

79
Q

Poner una inyección / vacuna

A

To give an injection / vaccine

80
Q

Dar / hacer puntadas/puntos

A

To give stitches

81
Q

Quedarse en cama

A

To stay in bed

82
Q

Usar muletas

A

To use crutches

83
Q

Prohibir

A

To prohibit

84
Q

Descansar

A

To rest

85
Q

Una cita/consulta con el doctor

A

An appointment with the doctor

86
Q

El examen médico

A

Medical examination

87
Q

La operación/cirugía

A

Surgery

88
Q

La radiografía / los rayos X

A

X-ray

89
Q

Una visita al doctor

A

A visit to the doctor

90
Q

Necesitar fisioterapia

A

To need physical therapy

Spanish 3h (5 decks)

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