3 - Menopause Flashcards
When a person approaches you saying they are having hot flashes and are about menopause age, what questions should you ask/what do you want to know?
- How long since last period?
- Rule out illness/viral infection
- Any other symptoms?
- Hysterectomy? *important for treatment approach
- Frequency, severity and duration of hot flashes?
- Things that make it better or worse?
- Do other people notice?
- Any medications?
- Smoker/drinker?
- Medical conditions?
- Family history?
- Happen in day & night?
Define menopause
- The permanent cessation of menses following the loss of ovarian follicular activity
- If 12 consecutive months have passed without a menstrual period - menopause has occurred
Median age of onset of menopause in Canada?
52 (varies from 42-56)
What type of women must rely on symptoms to estimate actual time of menopause?
women who have had a hysterectomy (removal of the uterus)
Is menopause a disease?
No lol it is natural life event
Symptoms of menopause
- Vasomotor (AKA “hot flashes”)
- Changes in mood
- Worsened sleep
- Decreased sexual libido
- Urogenital symptoms (vaginal dryness, vaginal discharge, vaginal bleeding, UTIs that keep returning, loss of bladder control)
- Arthralgias
- Altered cognition ?
- Decreased bone density
How common are hot flashes?
60-80% of women:
- 60% have them for < 7 years
- 15% persist for > 15 years
- 25% have “severe” symptoms
- we don’t really know what severe symptoms are
What are the goals of therapy for menopause
1) relieve symptoms that the patient is experiencing
2) improve QOL
3) minimizing adverse effects
Desired outcomes are best achieved by individualizing treatment based on: ?
- medical history
- social history
- family history
What are some non-pharms for menopause?
- stay hydrated
- try going without coffee, tea, or alcohol to see if it’s a trigger
- yoga
- dress in layers
- have a fan
- smoking cessation
*limited or no evidence
Do herbal remedies or acupuncture have evidence?
limited or no evidence
What has some evidence to help with menopause?
- weight loss
- CBT/MBSR
- Hypnosis
- Stellate ganglion block ? (promising)
Herbal remedies for menopause:
Describe soy/isoflavones
Phytoestrogen with possible estrogenic effects
-lots of literature but studies of poor quality, manufacturing not consistent
Herbal remedies for menopause:
Describe black cohosh
- modulation of 5-HT pathways?
- estrogenic activity?
Herbal remedies for menopause:
Describe dong quai, fennel, evening primrose oil
likely no better than placebo
What are some non-hormonal drugs for menopause?
Antidepressants:
- SSRIs (paroxetine, citalopram, escitalopram)
- SNRIs (venlafaxine, desvenlafaxine)
Anticonvulsants (gabapentin, pregabalin)
Clonidine
How do non-hormonal drugs affect vasomotor symptoms?
By 25-69%
placebo by 30%
Rule of thumb for non-hormonal drugs for menopause?
- Low doses are often effective
- Start low & titrate up if necessary to minimize side effects
- Allow 2-4 weeks for effect
Should we start with hormonal therapy or non-hormonal therapy for menopausal patients seeking treatment?
- It doesn’t matter
- Hormonal is more effective but some don’t want to take hormones so it’s just a discussion with a patient on what they want to try
What makes a person a good candidate for menopausal hormone therapy (MHT) ?
- No family or personal history of breast cancer
- Symptoms are severe
- If they have osteoporosis, estrogen will also help this
List some potential benefits of MHT
- decrease vasomotor symptoms (frequency and severity decrease by 50-100%)
- decrease sleep problems
- decrease mood or anxiety problems
- decrease aches and pains
- osteoporosis prevention/treatment
- reversal of vulvar and vaginal atrophy
What are some hormonal treatment considerations?
- Who?
- Risks
- With what?
- Duration of treatment
Who is able to get hormonal therapy/who should get it?
- Unremitting symptoms affecting QOL
- No absolute contraindications
- Other non-drug options not effective
- Risks and benefits discussed
- Agree to limited duration of treatment
Who needs progesterone?
women with a uterus
SE of hormones?
- breast tenderness
- bleeding
- bloating
- mood changes
*these are lower dose than OC so at lower risk for these SE
Does combined therapy or estrogen only therapy have higher risk for breast cancer, venous thromboembolism, and coronary events?
combined therapy (estrogen and progesterone)
What is an important message to send to women about risk of cancer and and CV disease and hormone therapy?
short term treatment prob won’t increase risk of cancer and CV disease, the longer you treat, the more you increase your chance for those disease
When is breast cancer risk the highest for combo therapy?
after 4-5 years of COMBO hormone use