3 J

Question 1

While working, your clothing should always be stylist, comfortable and

Answer 1

Functional

Question 2

Your ………………… involves your posture and the way you walk and move.

Answer 2

Physical Presentation

Question 3

The way to counter the negative impact of repetitive motions or long periods spent in one position is by

Answer 3

stretching and walking around at intervals

Question 4

There are consequences to not maintaining a professional image in the salon including loss of clients, a poor reputation and

Answer 4

Loss of income

Question 5

Your shoulders should be relaxed and …………….. when you are providing client services.

Answer 5

Level

Question 6

One weak moment of ………………….. right before performing a service because you did not plan ahead could spell disaster.

Answer 6

drinking coffee

Question 7

The science of designing the workplace as well as its equipment and tools to make specific body movements more comfortable, efficient and safe is

Answer 7

ergonomics

Question 8

The daily maintenance of cleanliness by practicing good healthful habits is

Answer 8

personal hygiene

Question 9

The impression you project through both your outward appearance and your conduct in the workplace is

Answer 9

professional image

Question 10

Which of these items should be kept in your hygiene pack

Answer 10

toothbrush

Question 11

As a professional cosmetologist, you should brush and floss your teeth and use ……………… throughout the day as needed

Answer 11

mouthwash

Question 12

In addition to being free of dirt, it is important that your clothing is

Answer 12

stain free

Question 13

To help protect your clothing from dirt and stains, consider investing in …………………….. to wear at work.

Answer 13

apron or smock

Question 14

Ensure you are dressed for success by tuning in to

Answer 14

salon’s culture

Question 15

Your shoes should have a low heel and

Answer 15

arch support

Question 16

As you work, your neck should be

Answer 16

elongated and balanced above the shoulders

Question 17

One goal of ergonomics is to make workplace tools safer and more

Answer 17

efficient

Question 18

Negative gossip and …………………. can bring an ideal atmosphere to a halt.

Answer 18

polite demeanor

Question 19

An awareness of your posture and ………………….., coupled with good work habits, proper tools and equipment, will enhance your health and comfort.

Answer 19

movements

Question 20

As you work, you should hold your elbows at no more than a …………….. - degree angle away from your body for extended periods of time.

Answer 20

60

Question 21

As you work, your wrists should be kept in a ………………….. as much as possible

Answer 21

straight or neutral position

Question 22

as you work, a good guideline to follow is to

Answer 22

ergonomically designed implements

Question 23

Repetitive motions have a cumulative effect on the muscles and

Answer 23

joints

Question 24

To avoid ergonomic-related injuries, consider using

Answer 24

anti-fatigue mat

Question 25

Establishing a professional online image is an essential

Answer 25

attribute.