3. Glucose and Carbohydrate Metabolism (Part I) Flashcards
What is glucose converted to in order to store energy?
- Glycogen (short-term)
- Fat (long-term)
Which cells solely utilize glycolysis?
- RBCs
- They do not possess organelles to utilize the TCA cycle, lipid metabolism, etc.
Which tissues require glucose for proper function?
- Brain
- RBCs
- Mammary gland
- Fetus
- Spermatogenesis
What does the gut utilize as a fuel?
Glutamate (NOT glucose)
What is the consequence of advanced glycation end-products (AGEs)? Give an example.
- They may damage the function of the protein
- Ex: hemoglobin A1C
What is the precursor of amino acids’ carbon skeleton?
Glucose
What is the most basic amino acid? What is it made of?
- Alanine
- Pyruvate with an amino group
All of the amino acids in the body arise from ________, except for ________.
glucose
tyrosine
How is tyrosine produced? Why is it unique?
- Produced from phenylalanine as it gets hydroxylated on its aromatic ring
- Unique as it is the only amino acid that is NOT made from glucose
What does glucose prevent?
Ketosis
Why shouldn’t pregnant women NOT be on low-carbohydrate diets?
It is incredibly damaging to the fetus to lack glucose (possible ketosis could be fatal)
How is glucose absorbed? Where is it transported to?
- Absorbed within enterocytes
- Transported to the liver through the hepatic portal vein
What does the liver do with glucose?
- Store glucose as glycogen and/or
- Synthesize fat
What is the response of the pancreas to glucose?
Senses hyperglycemia, and produces insulin
What fuel sources may adipose and muscle utilize?
Either glucose or fat
What type of carbohydrate may be acquired from the diet?
- Fibre
- Starches
- Sugars
How much do carbohydrates constitute the AMDR?
45-65%
What should we emphasize concerning dietary carbohydrates?
- Emphasis on whole grains
- Emphasis on more fibre
- Emphasis of low-glycemic index carbohydrates (less simple sugars)
What dietary sources contain high amounts of glycogen?
There is no significant source of glycogen within the diet
Where is glycogen found?
- Liver
- Muscle
Differentiate hexoses and pentoses.
- Hexoses: 6 carbons
- Pentoses: 5 carbons (e.g. ribose)
What is the ratio for C:H:O in carbohydrates?
1:2:1
What is the chemical formula for hexoses? What is the formula weight?
- C6H12O6
- 180 grams
What are the single sugar units?
- Glucose
- Galactose
- Fructose
How does fructose differ from the other monosaccharides?
Fructose is a hexose, but it is a five-membered ring
How are glycosidic bonds produced? What are the different types?
- Dehydration reaction (removes an H2O) between carbon 1 and carbon 4
- Alpha bond
- Beta bond
Differentiate an alpha and beta glycosidic bond.
- Alpha bond: hydrogens are pointing on the same side
- Beta bond: hydrogens are pointing on opposite sides
What is sucrose composed of?
Glucose and fructose
What is maltose composed of?
Glucose and glucose
What is lactose composed of?
Galactose and glucose
What is the sweetness scale of monosaccharides and disaccharides (from high to low)?
- Fructose (twice as sweet as sucrose)
- Sucrose
- Glucose
- Maltose
- Lactose
How may sugars be used as a preservative?
Canned fruits in a sugar syrup tie-up free water, decreasing bacterial growth
Starches are polymers of ________.
glucose
What chains are present in amylose?
a(1-4) chains
What chains are present in amylopectin?
a(1-4) chains with a(1-6) branches
Does amylose or amylopectin have gel-forming abilities? Why?
- Amylopectin
- Due to their branching pattern, which allows them to hold more water
Fibre is acquired from _______.
plants
What is soluble fibre? Give examples.
- Soluble fibers form GELS
- Pectins (found in fruits) and oatmeal
What is insoluble fibre? Give examples.
- Forms the cell walls of plants, providing structure
- Cellulose, hemicellulose
What is functional fibre? Give an example.
- Fibre that has been added in food processing
- Psyllium is added to cereals to increase fibre intake
What is psyllium?
A functional fibre
What is the fibre requirement for men and women?
- Women: 25 grams
- Men: 38 grams
How much fibre does the Quebec population intake on a daily basis?
8 to 15 grams per day
What are the functions of soluble fibre?
- Delays gastric emptying
- Glycemic control
- Binds cholesterol and bile acids
- Fermented by colonic bacteria
Which type of fibre forms a viscous gel?
Soluble
How does soluble fibre increase glycemic control?
- Digestion and absorption take place over a greater length of time, and a greater length of the intestine
- Glucose is absorbed more slowly, allowing a more moderate increase in plasma glucose
How is soluble fibre linked to cholesterol status?
- Soluble fibre binds cholesterol and bile acids, which are excreted in feces
- This allows the body to synthesize more bile acids from cholesterol, which reduces cholesterol levels
How do we acquire energy from fibre, even if we don’t digest fibre?
Soluble fibre provides energy for the cells in the lining of the colon, as it is fermented by colonic bacteria
Which carbohydrate may influence the types of bacteria that populate the colon?
Soluble fibre