3 Flashcards
1
Q
When is Peak Performance for Adults
A
25-30
2
Q
When does Regression hit
A
30+
3
Q
Do we Peak sooner in Flexibility and Reaction
A
yes
4
Q
Greater levels of strength, speed, and endurance are made for who
A
Younger Athletes
5
Q
We Regress how much each year
(what a %)
A
.75 to 1% a year after age 30
6
Q
Males lose how much Bone
A
10-15%
7
Q
Females lose Twice as much Bones as Males do
T or F
A
T
8
Q
Females lose how much bone
A
30%
9
Q
An individuals position in society
A
Status
10
Q
How many categories of Play?
A
4
11
Q
is there a difference between Self esteem and Self Concept
A
yes
12
Q
What do we attain early
A
Flexibility
13
Q
What skill do we see the greatest gender difference
A
Throwing, climbing
14
Q
Step hop is a pattern of what
A
Skip
15
Q
Product vs process
A
