Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

11 1st SEM Health > 2nd QE > Flashcards

2nd QE Flashcards

1
Q

These are important food substances that help our body function properly.

A

Nutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

It provides energy and facilities growrh and repair of cells.

A

Nutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

TYPES OF NUTRIENTS

A

Macronutrients
Micronutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

It is a nutrients that carbohydrates, fats, proteins, and water are required by the body in large amounts.

A

Macronutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

It is a nutrients that vitamins and minerals are only needed in very little amounts.

A

Micronutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

It is a macronutrients that is needed for growth, building and repair of body tissues.

A

Proteins

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

It is a macronutrients that is the main source of energy

A

Carbohydrates

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

It is a macronutrients that needed for immune system function and helps the body store and use vitamins.

A

Fats

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

It is a macronutrients that is needed for waste removal, regulates body temperature, cushions the spinal cord and joints.

A

Water

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Identify what type of nutrient does CARBOHYDRATES belong?

A

Macronutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Identify what type of nutrient does FATS belong?

A

Macronutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Identify what type of nutrient does PROTEINS belong?

A

Macronutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Identify what type of nutrient does WATER belong?

A

Macronutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Identify what type of nutrient does VITAMINS belong?

A

Micronutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Identify what type of nutrient does MINERALS belong?

A

Micronutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Ridges or white lines in both finger and toe nails

A

Proteins

17
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Hair loss and thinning or brittle hair

A

Proteins

18
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Muscle deterioration

A

Proteins

19
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Dry skin

A

Fats

20
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Hair loss

A

Fats

21
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Body weight deficiency

A

Fats

22
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Cold intolerance

A

Fats

23
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Bruising

A

Fats

24
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Slow growth

A

Fats

25
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Poor infection resistance

A

Fats

26
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Irritability

A

Carbohydrates

27
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Nausea

A

Carbohydrates/Water

28
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Bad breath

A

Carbohydrates

29
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Muscle cramps

A

Carbohydrates/Water

30
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Excess fatigue

A

Carbohydrates

31
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Increase in body fat

A

Carbohydrates

32
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Dehydration

A

Water

33
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Confusion

A

Water

34
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Slurred Speech

A

Water

35
Q

Identify what type of macronutrients does this signs and symptoms of deficiency belong…

Disorientation

A

Water

11 1st SEM Health (1 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions