25 Asana Flashcards by Rosita Drysi | Brainscape

Q

Chair Pose

A

Utkatasana

Ut-kat-asana

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Q

Child’s Pose

A

Balasana

Bal-asana

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Q

Cobra Pose

A

Bhajangasana

Bha-jang-asana

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Q

Corpse Pose

A

Savasana

Sav-asana

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Q

Downward-Facing Dog

A

Adho Mukha
Svanasana

Adho Muk-ha
Svan-asana

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Q

Easy Pose

A

Sukhasana

Sukh-asana

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Q

Extended Side Angle Pose

A

Utthita
Parsvakonasana

Utt-hita
Pars-vak-on-asana

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Q

Extended Triangle Pose

A

Utthita
Trikonasana

Utt-hita
Tri-kon-asana

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Q

Four-Limbed Staff Pose

A

Chaturanga
Dandasana

Chat-ur-anga
Dand-asana

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Q

Happy Baby Pose

A

Ananda
Balasana

An-anda
Bal-asana

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Q

Low Lunge

A

Anjaneyasana

An-jan-ey-asana

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Q

Mountain Pose

A

Tadasana

Tad-asana

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Q

Plank Pose

A

Utthita Chaturanga
Dandasana

Utt-hita Chat-ur-anga
Dand-asana

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Q

Revolved Side Angle Pose

A

Parivrtta
Parsvakonasana

Pari-vrtta
Par-sva-kon-asana

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Q

Revolved Triangle Pose

A

Parivrtta
Trikonasana

Pari-vrtta
Tri-kon-asana

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Q

Side Plank Pose

A

Vasisthasana

Vasis-th-asana

Q

Standing Forward Fold

A

Uttanasana

Utt-an-asana

Q

Standing Half Forward Fold

A

Ardha Uttanasana

Ard-ha Utt-an-asana

Q

Staff Pose

A

Dandasana

Dand-asana

Q

Sun Salutation

A

Surya
Namaskar

Sur-ya
Nam-ask-ar

Q

Upward-Facing Dog

A

Urdhva Mukha
Svanasana

Urd-hva Muk-ha
Svan-asana

Q

Upward Salute

A

Urdhva
Hastasana

Urd-hva
Hast-asana

Q

Warrior I Pose

A

Virabhadrasana I

Virab-hadr-asana I

Q

Warrior II Pose

A

Virabhadrasana II

Virab-hadr-asana II

Q

Wide-Legged Forward Fold

A

Prasarita
Padottanasana

Pra-sa-rita
Pa-dottan-asana