2.1 Flashcards

1
Q

is coined from the words, CHEER and DANCE.

A

CHEERDANCE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

shout out words or phrases that may help motivate and boost

A

CHEER

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

physical activity where one expresses emotions or gestures while performing bodily movements usually in time with rhythm.

A

DANCE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

most spectacular events in one of the biggest collegiate sports events in the country, the UAAP (University Athletic Association of the Philippines).

A

CHEERDANCING

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

Feet together, hands down by the side in blades.

A

BEGINNING STANCE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Feet more than shoulder width apart, hands down by the side in the blades.

A

CHEER STANCE

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

hands clasped, at the chin, elbows in.

A

CLASP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

hands in blade, at the chin, elbows in

A

CLAP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Arms are straight above the head in a clasp and slightly in front of the face

A

OVERHEAD CLASP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Arms extended straight down, in a clasp and slightly in front of the body.

A

LOW CLASP

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Arm extended up forming a “V”, relax the shoulders.

A

HIGH V

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Arms extended down forming a ‘Y”.

A

LOW V

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Arms extended straight and parallel to each other, fist facing in.

A

Touchdown

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Arms extended straight down and parallel to each other, fist facing in.

A

LOW TOUCHDOWN

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

With the “T’ motion, your arms are in a “T” formation with your fists holding 2 buckets of water.

A

T

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

just bend your arms in.

A

HALF T

17
Q

Arms bent at elbow, fists in front of shoulders.

A

TABLE TOP

18
Q

Arms bent at elbow, fists in front of shoulders.

A

TABLE TOP

19
Q

One arm extended straight up, one arm on hip, in a

A

PUNCH

20
Q

one arm is extended to the side with other arm extended in a punch motion.

A

L POSITION

21
Q

One arm extended in a high “V” and the other arm extended in a low “V”.

A

DIAGONAL POSITION

22
Q

LEGS / FEET POSITION

A

feet together feet apart
Dig (front, side)
Liberty
Hitch
Side Lunge
Front Lunge
Scale

23
Q

it is a great tool for learning the counts for a jump and for working on arm placement and timing.

A

STRAIGHT / T JUMP

24
Q

great for beginners and young cheerleaders to work on pulling their legs up while in the air. also a great tool to help build core strength for tucks in tumbling.

A

TUCK

25
Q

next step for beginners to start learning how to hit a position while in the air. Legs should come out to the sides only as far they are able while keeping the hips rotated forward and toes facing the front.

A

SPREAD EAGLE

26
Q

one leg extends to the side, while the other bends toward the back with the knee facing out. Arms should be in a ‘T” motion.

A

SIDE HURDLER

27
Q

is that the bent knee points down, and the hips turn to the side ever-so-slightly with arms in a punch.

A

HERKIE

28
Q

performed at an angle to the audience or facing the side. The leg furthest from the crowd will come up straight in front as high as possible, while the other bends behind.

A

FRONT HURDLER

29
Q

both legs should come up as high as possible in a straddle position, with hips rotated back.

A

TOE TOUCH

30
Q

both legs will come up straight in front with arms in candlesticks.

A

PIKE

31
Q

not very common
extremely impressive when performed well. This jump consists of pulling the legs up in a pike position, then rotating them out to a toe touch before landing.

A

AROUND THE WORLD

32
Q

BEGINNER JUMP

A

STRAIGHT/ T JUMP
TUCK
SPREAD EAGLE

33
Q

INTERMEDIATE JUMP

A

SIDE HURDLER
HERKIE
FRONT HURDLER

34
Q

ADVANCE JUMP

A

TOE TOUCH
PIKE
AROUND THE WORLD

35
Q

BASIC STUNTS IN CHEER DANCE

A

THIGH STAND
SHOULDER SIT
SHOULDER STAND
HANG DRILL