2. Vitaminas funciones Flashcards

1
Q

Vitamina A

A

Ciclo visual
Mantenimiento tejido epitelial
Antioxidante

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2
Q

Vitamina D

A

Metabolismo ion calcio
Crecimiento y mantenimiento óseo

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3
Q

Vitamina E

A

Refuerza sistema inmunitario
Antioxidante

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4
Q

Vitamina K

A

Coagulación de la sangre
Biosíntesis de protombina

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5
Q

Vitamina B1

A

Transferencia aldehidos
Transmisión nerviosa
Contracción muscular

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6
Q

Vitamina B2

A

Crecimiento
Producción de hematíes

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7
Q

Vitamina B3

A

Vasodilatación
Transferencia de electrones en oxidación y respiración celular

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8
Q

Vitamina B5

A

Transferencia acilos
Destoxificador
Antiestrés

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9
Q

Vitamina B6

A

Transferencia de aminos
Producción de hemoglobina

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10
Q

Vitamina B8

A

Transferencia carboxilos
Desarrollo glándulas

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11
Q

Vitamina B9

A

Transferencia monocarbonados
Anti anémica
Síntesis hematíes

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12
Q

Vitamina B12

A

Metabolismo ácidos nucleicos
Formación hematíes
Síntesis neurotransmisores

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13
Q

Vitamina C

A

Antioxidante
Cofactor hidroxilacion
Síntesis de colágeno

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