2- Shoulder & Neck Flashcards
List 4 internal rotators of the shoulder. ππ MOCK
- Subscapularis (upper and lower subscapular nerves, posterior cord, C5,6)
- Pectoralis major (lateral and medial pectoral nerves, med and la cord, C5-T1)
- Teres major (lower subscapular nerves, posterior cord, upper trunk, C5, 6)
- Latissimus dorsi (thoracodorsal nerve, posterior cord, C6, 7, 8)
What muscles are considered the primary scapular stabilizers? ππ Dr. Jamal
List exercises that are used to train and strengthen them
- Levator Scapula: Shrugs, press ups
- Trapezius: Scapular rotation, shrugs
- Rhomboids: Rows, Prone arm lifts
- Teres Major: Pull Down
- Serratus anterior: Push up, punches
PMR Secrets 3rd Edition Chapter 43 Shoulder pg342
Describe the importance of the scapula in shoulder function and rehabilitation.
The scapula is the platform of glenohumeral articulation and motion
After shoulder injury, serratus anterior and lower trapezius are reflexively inhibited, thus destabelizing the platform, producing retracted and downward rotation of scapula, which exacerbate shoulder pathology (impingement and rotator cuff disease).
Neuromuscular reeducation of the serratus anterior and lower trapezius and then strengthening are the initial rehabilitation steps for many shoulder disorders
PMR Secrets 3rd Edition Chapter 43 Shoulder pg342
Is posture a factor in evaluation shoulder pain?
Yes, exaggerated thoracic kyphosis causes scapula to rotate downward making impingement more possible
PMR Secrets 3rd Edition Chapter 43 Shoulder pg342
Name the three most common anatomic structures of the shoulder involved in shoulder impingement syndrome.
SUBACROMIAL SPACE
- Subacromial bursa
- Biceps tendon
- Rotator cuff (most commonly the supraspinatus)
Cuccurollo 4th Edition Chapter 4 MSK pg163-167
What is the mechanism of βdrop arm testβ
Patient cannot actively abduct his arm, passive abduction to horizontal level can be briefly held by deltoid muscle, but the arm drops gradually +/- minimal wieght.
PMR Secrets 3rd Edition Chapter 43 Shoulder pg343
Mention one test to determine the presence of a complete rotate cuff tear
In complete tear, active external rotation of the arm is not possible.
PMR Secrets 3rd Edition Chapter 43 Shoulder pg343
Describe common radiographic findings after a traumatic anterior shoulder dislocation ππ
- Bankart lesion: Injury and detachment of anterior inferior glenoid labrum
- Bony Bankart: fracture of anterior interior glenoid rim
- Hill Sachs lesion: compression fracture of posteriolateral aspect of humeral head
PMR Secrets 3rd Edition Chapter 43 Shoulder pg344
Describe the two types of shoulder impingement ππ Dr. Jamal
Primary outlet impingement β Extrinsic compression
- Hooked acromion
- Subacromion osteophyte
- Thick coracoacromial ligament
- Thoracic kyphosis
- Protracted and downward rotated scapula
Secondary (internal or glenoid) impingement β Intrinsic compression
- Overhead throwing athletes, related to shoulder stability
PMR Secrets 3rd Edition Chapter 43 Shoulder pg344
What are the mechanism, diagnosis and management of shoulder subluxation ππ
Mechanism
- Glenohumeral capsule β Injury or laxity
- Rotator cuff weakness β Stroke
Management
- Positioning to avoid downward traction
- Increase supraspinatous muscle contraction mechanically or electrically
PMR Secrets 3rd Edition Chapter 43 Shoulder pg345
What is the optimum treatment of a frozen shoulder? ππ
NON-PHARMA
- Avoid splinting
- Early mobilization with pendulum exercises
- Aggressive passive then active-assisted range of motion
- Daily stretches 2-3 times
PHARMA
- Medication for pain relief prior to stretching
- NSAID
- Oral steroid
- Intraarticular injection
SURGICAL
- Manipulation under anasthesia
- Surgical release of adhesion
PMR Secrets 3rd Edition Chapter 43 Shoulder pg346
Suggest a convenient way for initiating active-passive shoulder movement
Pendulum (Codmanβs) exercises: patient bend forward, arm pendular position and body actively moving to passively move the arm.
PMR Secrets 3rd Edition Chapter 43 Shoulder pg349
Contracture management in any patient. 4 marks. ππ
Non-Pharmacological
- Passive ROM and stretching exercises
- Proper positioning
- Maintain the maximally corrected position with rigid AFO
- Effective management of spasticity
Surgical
- Tenotomy
- Tendon-lengthening
Anatomical Classification of Contractures List 3 intrinsic and 3 extrinsic causes of myogenic contracture π
-
SKIN
- Trauma, burns, infection, systemic sclerosis
-
BONE & TENDON
- Immobilization, capsular fibrosis, infection, trauma, degenerative joint disease
- Tendinitis, bursitis, ligamentous tear, and fibrosis
-
MUSCLE
- Intrinsic: Traumatic (e.g., bleeding, edema), Inflammatory (e.g., myositis, polymyositis), Degenerative (e.g., muscular dystrophy), Ischemic (Compartment)
- Extrinsic: Spasticity, Flaccid paralysis,Mechanical/Positional, Immobilization
- MIXED
DeLisa 5th Edition Chapter 48 Physical Inactivity pg1255 Table 48.2
What are the 5 stages of rehabilitation in sports injury? ππ Dr. Jamal
- Management of PAIN and inflammation with relative rest.
- ROM exercises, goal is to restore painless full motion
- STRENGTH exercises and fixing muscle imbalance
- PRIOPRIOCEPTION training.
- Sports/task SPECIFIC activities.
Delisa pg 1414.