2/23: Skeletal Muscle and Reflexes II Flashcards
What are the three types of muscle fibers?
Slow twitch: Type I
Fast twitch:
Oxidative-glycolytic: Type IIA
Glycolytic: Type IIB
Rank the muscle fibers in order of diameter?
Type I - small
Type IIA - moderate
Type IIB - large
Rank the muscle fibers regarding resistance to fatigue
Type I - slow
Type IIA - fast resistant
Type IIB - Fast fatigable
How can a skeletal muscle fibers size change in response to use?
- Hypertrophy
- Atrophy
- Sarcopenia
When does jaw muscle thickness decrease?
With age
How do skeletal muscles change in fiber types as they are used?
With age, type 1 fibers decrease, type 2 fibers increase
How is contraction determined?
The amount of load and the force the muscle generates determines the type of contraction
What are two types of contraction?
- Isometric contraction
- Isotonic contraction
What is isometric contraction?
Force produced is less than the load; no movement
ex: Plank, not being able to curl 700lbs
What is isotonic contraction?
Force produced is great enough to move a load
ex: being able to curl 5 lbs
When does the force of contraction increase until?
The isometric contraction becomes an isotonic contraction - not always possible
Describe what happens with the sarcomere and muscle length in isometric contractions
- sarcomeres shorten
- muscle length remains the same
Describe what happens with the sarcomere and muscle length in isotonic contractions
- sarcomeres shorten
- muscles shorten
____ crossbridges = _____ force
More; more
What are two ways to increase the total force of a contraction?
- Increasing the number of muscle fibers contracting
- Increasing the frequency of fiber activation
What is a motor unit?
The alpha motor neuron and the muscle fibers it innervates
How are motor units recruited?
In order of size
a. small motor units first
Smallest motor units control _______ fibers
Fewer
What happens with an increase in the number of motor units?
There is an increase in tension produced by contraction of a muscle = spacial summation
What are small motor units composed of?
Slow twitch oxidative fibers
What has the slowest threshold for firing and are recruited first?
Slow twitch fibers
What are large motor units composed of?
Fast-twitch glycolytic fibers
What has the highest threshold and are recruited last?
Fast twitch fibers
How can you increase the total force of a contraction?
- Increasing the number of muscle fibers contracting (motor unit recruitment)
- Increasing the frequency of fiber activation