1st Quarter Reviewer Values Flashcards
1
Q
- A practical habits to manage stress in which you need to practice a mindful eating , have enought sleep.
A
(Physical Aspect)
2
Q
- A practice of positive thingking , strengthen your support system, and enjoy a hobby is a practical habits of stress.
A
(Mental emotional aspect)
3
Q
- A practice of faith , prayer, and meditation ,memorize verses , build a personal relationship with God . Is a form of:
A
(Spiritual aspect)
4
Q
- “Therefore do not worry about tomorrow , for tomorrow will worry about itself. Each day has enough trouble of its own.
A
(Matthew 6:34)
5
Q
- “ Do not be anxious about anything but in everything , by prayer by worrying , with thanksgiving, present your life?
A
(Philippians 4:6)
6
Q
- It is a positive stress that comes from positive changes or exciting experiences.
A
(Eustress)
7
Q
- Too much stress considered as:
A
(Distress)
8
Q
- Too little stress considered as:
A
(Boredom)
9
Q
- True friends aren’t the one’s who make your problems dissappear, conflict and misunderstanding.
A
(Friendship struggles)
10
Q
- “Do others as you would have them to do to you.”
A
(Luke 6:31)
11
Q
- Jesus is such a significant figure that historically our calendar timeline was divided before his birth and after his birth.
A
(BC & AD)
Anno Domini and Before Christ
12
Q
- It may be a result of the effects of a sin.
A
(Stress)
13
Q
- It is a behavior in which laziness, disrespect of authorities, sexual misconduct, apathy , pride and selfishness.
A
(Sinful behavior)
14
Q
- It can lead to focused attention , emotional balance and rational thoughts
A
(Eustress)
15
Q
- It is a development in which your spirits are filled with love, love of christ and away from sinful mind.
A
(Spiritual Development)
16
Q
- He is the redeemer and savior of the world.
A
Jesus Christ
17
Q
- It is a practice of mindful eating, get enough sleep, have fun exercising.
A
physical aspect
18
Q
- It is a practice of positive thinking, strengthen your support system, enjoy a hobby.
A
mental emotional aspect
19
Q
- It is a practice of faith, prayer and meditation ,memorize verses, and build relationship with God.
A
Spiritual aspect
20
Q
- It may also a result of the effects of sin.
A
Stress
21
Q
- It is behavior in which laziness, disrespect of authorities, sexual misconduct, apathy, pride, selfishness.
A
Sinful behavior
22
Q
- It is a positive stress that comes from positive challenges or exciting experiences.
A
Eurostress
23
Q
- It has something to do with too much stress.
A
Distress
24
Q
- It has something to do with little stress.
A
Boredom
25
10. It is the ability to understand , use, and manage your own emotions in positive ways.
Emotional quotient
26
11. It is a struggle betwwen yourself and your circle of friends.
Friendship struggles
27
12. “ Do to others as you would have them do to you.”
Luke 6:31
28
13. “ Greater love has no one than this: to lay down one’s life for one’s friends.”
John 15:13
29
14. “ I have called you friends”.
John 15:15
30
15. He is the reddemer of the world.
Jesus Christ
31
16. It is the process of learning how to cope up with the stress.
Stress management
32
17. It is a practice of positive thinking, strenghten your support system and enjoying hobby.
Mental emotional aspect
33
18.It is a practice of a mindful eating, getting enough sleep and have fun exercising.
Physical aspect
34
19. It is a practice of your faith, prayer and meditation , memorizing verses.
Spiritual aspect
35
20. It is a result of the effects of the sin.
Stress
36
1. Trusting in God is becoming more determined to strive, having a normal life.
TRUE
37
2. Stress may also be a result of the effects of the sin.
TRUE
38
3. Abraham says “I am the Lord your God your redeemer”.
TRUE
39
4. Spiritual curse is the form of laziness, disrespect of authorities.
40
5. Christ lives during millenial times and sacrifices his self to redeem the sins of the world.
41
6. Prayer is the powerful weapon against stress and other problems.
42
7. Practicing a mindful eating and getting enough sleep is a physical aspect of managing a stress.
43
8. Practicing a positive thinking, strenghten your support system is a mental emotional aspect in terms of
managing stress.
44
9. A sinful behavior is a form of laziness, sexual misconduct, and selfishness.
45
10. God saves us from the sins of the world.
46
1-3 Practical Habits to Manage Stress
1. Physical Aspect
2. Mental Emotional Aspect
3. Spiritual Aspect
47
4-5 Causative Factors of Stress
4. Eustress
5. Distress
48
6-8 Ways to Experience Eustress
6. Learning a new skill
7. Create a To Do List
8. Make your Calendar
9. Go out to your Comfort zone
49
9-12 Productive ways for God's word
9. God created you to be productive
10. Being productive is urgent to God's timing
11. Practice Self-Management
12. Fight laziness or it will destroy you
50
13-18 Common struggles with your friends
13. Too busy to hang-out
14. Insecurity and Exclusion
15. Going behind the back
16. Getting in a relationship
17. Jealousy and Competition
18. Misunderstanding
51
19-20 Time of Jesus Christ in the bible
19. B.C. (Before Christ)
20. A.D. (Anno Domini)