1ST MEETING Flashcards
Individual Sports
Events played with a specific target i.e. darts, archery, swimming
Dual Sports
Opponent in front i.e. Boxing, Muay Thai, kickboxing
Athletics
Started in prehistoric times, skills used for survival, running & sprinting, later developed into INDIVIDUAL SPORTS
Origin of the word “Athletics”
Athlos - “contest” from Greek
Oval track distance and number of lanes
400m one lap & 8 lanes
TRACK EVENTS
- Sprints
- Middle distance
- Long distance
- Relay track events/Hurdles
Sprints distance
100 -meter
200 - meter
400 - meter
Quickest guy in 100m sprints?
USAIN BOLT (JAMAICA) 9:58 SECS
Middle distance
800 - Meter
1500 - Meter
Starts standing
Long distance
3000 - meter
5000 - meter
15,000 - meter
Relay track events distance
BATON
4X100 meter
4X400 meter
HURDLES (10)
110 meter
100 meters
400 meters
FIELD EVENTS
- Long jump
- High jump
- Pole vault
- Triple jump
Long jump objective?
Leap as far as possible from a takeoff point
High jump objective?
Jump unaided over a horizontal bar
Other term for POLE VAULT
POLE JUMPING
Other term for Triple jump
HOP, STEP & JUMP