1ST MEETING Flashcards

1
Q

Individual Sports

A

Events played with a specific target i.e. darts, archery, swimming

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2
Q

Dual Sports

A

Opponent in front i.e. Boxing, Muay Thai, kickboxing

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3
Q

Athletics

A

Started in prehistoric times, skills used for survival, running & sprinting, later developed into INDIVIDUAL SPORTS

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4
Q

Origin of the word “Athletics”

A

Athlos - “contest” from Greek

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5
Q

Oval track distance and number of lanes

A

400m one lap & 8 lanes

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6
Q

TRACK EVENTS

A
  1. Sprints
  2. Middle distance
  3. Long distance
  4. Relay track events/Hurdles
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7
Q

Sprints distance

A

100 -meter
200 - meter
400 - meter

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8
Q

Quickest guy in 100m sprints?

A

USAIN BOLT (JAMAICA) 9:58 SECS

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9
Q

Middle distance

A

800 - Meter
1500 - Meter
Starts standing

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10
Q

Long distance

A

3000 - meter
5000 - meter
15,000 - meter

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11
Q

Relay track events distance

A

BATON
4X100 meter
4X400 meter

HURDLES (10)
110 meter
100 meters
400 meters

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12
Q

FIELD EVENTS

A
  1. Long jump
  2. High jump
  3. Pole vault
  4. Triple jump
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13
Q

Long jump objective?

A

Leap as far as possible from a takeoff point

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14
Q

High jump objective?

A

Jump unaided over a horizontal bar

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15
Q

Other term for POLE VAULT

A

POLE JUMPING

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16
Q

Other term for Triple jump

A

HOP, STEP & JUMP