18 - Menopause Flashcards

1
Q

Menopause difinitions and terms:

A

Menopause: Time following 1 yr of complete cessation of menstruation

Post menopause: time after

Average age: 51

Premature ovarian failure: menopause <40

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2
Q

Menopausal transition?

A
  • Premenopausal or climacteric changes
  • 42-58 y/o
  • begins w menstrual irregularity UTC
  • average = 4-7 yrs
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3
Q

Stages of menopause?

A
Stage 5 - early reproductive period
Stage 4 - reproductive peak
Stage 3 - late reproductive period
Stage 2 - early menopausal transition
Stage 1 - late menopausal transition
Stage + 1a - 1st yr after FMP (final menses)
Stage + 1b - yrs 2-5 post menopause
Stage + 2 - later menopausal yrs

Chart on 380 (review) with a big old pink star on it maybe important (honestly who knows w her)

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4
Q

Factors that hasten menopause?

A

Smoking hastens by 2 yrs
Chemo
Radiation
Ovarian surgery

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5
Q

Menopausal transition sx?>

A
Menstrual pattern
- shorter/longer, irregular
Vasomotor
- hot flashes etc
Psychological/cognitive
- PMS, depression, mood swings
Sexual dysfunction
- dry vag, L libido, dyspareunia
Somatic 
- HA, dizziness, palpitations
Other
- list of shit to bitch about
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6
Q

Early vs late menopausal transition?

A

Early

  • cycle irregular (7+ days off) (usually shorter)
  • FSH and estridiol levels increase
  • anovulation mixed w regular cycle (surprise babies happen here)

Late menopausal transition

  • > /= 2 skipped menses
  • 1+ interval = 60+ days (longer periods of anovulation)
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7
Q

Menopausal physiologic changes?

A
FSH/LH increase
Estrogen/progesterone decrease
Central thermoregulation
Cardiovascular changes 
Wt gain/fat distribution
Derm changes
Dental changes
CNS changes
Psychosocial changes
Breast changes
Lower reproductive tract changes
GU changes
Lipido changes
Bone and metabolism
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8
Q

When can women stop contraception?

A

Should be safe after 55
- no spontaneous pregnancies above age of 55 reported

  • menses may continue past 55 but rarely include ovulation
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9
Q

MCC of erratic bleeding during menopause?

A

Anovulation

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10
Q

Typical Hot flashes

A
Typicall last 1-5 min
- skin tepm 10-15C change
- sweating
- increase BP
30 min to return to normal

Approx 2 years before FMP

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11
Q

Thermoregulation changes are associated with?

A

Race
AA>Caucasian>asian

Low exercise
Smoking
H FSH
L estradiol
BMI
Lower socioeconomic status 
Premenstrual dysphoric d/o PMDD
Depression
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12
Q

Cardio changes w menopause/?

A

Estrogen is cardioprotective
- it goes away, so does its protection

CVD = leading cause of death > 50

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13
Q

Derm changes of menopause?

A

Age spots - hyperpigmentation
Decreased elasticity
Lower collagen content
Decreased blood supply

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14
Q

Dental changes of menopause?

A

Buccal epithelium atrophies (w reduced estrogen)
Increased cavity risk
Bad taste in mouth
Osteoporosis -> tooth loss

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15
Q

CNS changes?

A

Sleep quality decrease
Lighter sleeper
- esp to pain
Cognitive function decrease

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16
Q

Psychosocial changes?

A

Women have more depression than men

She says it may have to do with their perceived role of bearing children or their lack of children during life
Now their chances are gone and all is lost or some such shit.
- her words not mine (slide 390)

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17
Q

Breast changes

A

Hormonal withdraw leads to breast tissue swapping for adipose tissue

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18
Q

Lower reproductive changes?>

A

Muscle decrease

- susceptible to estrogen deprivation

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19
Q

GU symptoms of menopause?

A
Dryness/lubrication
Dyspareunia
Postcoital bleeding
Poor arousal
Vulvovaginal itching, burining
Dysuria
Urinary frequency/urgency
J
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20
Q

GU signs?

A
Labia minor resorption
Narrowed introitus
Absent hymenal tags
Tissue pallor/erythema
Urethral eversion/prolapse
Prominent urethral meatus
Recurrent UTI
Absent rugae
Fragile/fissured tissue
Petechial hemorrhages
Scant vaginal secretions
Poor elasticity
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21
Q

Libido changes

A

Yeah it happens

More or less

22
Q

Bone changes?

A

Bone mass declines at 2-5% per year

- high risk of fracture and osteoporosis

23
Q

Hormone therapy for cardioprotection?

A

No longer recommended

24
Q

Benefits of hormone therapy?

A

Can be cardioprotective
Reduced mortality <60 (not so for >60)
Colon cancer reduction
Hip fracture reduction

25
Q

Hormone therapy increases risk of?

A
Breast ca
Stroke
VTE
Cholecystitis
Ovarian ca (w long term use)
Blood clots (CV risk for older)
26
Q

Indications for hormone therapy?

A

Vasomotor symptoms
Vaginal atrophy
Osteoporosis prevention or tx

Reevaluate q 6-12 mo intervals

27
Q

Hormone therapy if pt has uterus?

A

Must add progestin

- endometrial cancer risk

28
Q

Contraindications for estrogen?

A

Absolute

  • looks like cancer
  • VTE
  • Cardiac prob
  • liver
  • pregnant

Relative

  • dementia
  • gallbladder
  • hx of cholestatic jaundice
  • hypothyroidism
  • hypercalcemia
  • hx of endometrosis
  • hepatic hemangiomas
29
Q

Hormone therapy options?

A

Estrogen (no uterus)
Estrogen + progesterone
Estrogen + bazedoxifen
- SERM

30
Q

vasomotor sx drugs?

A
Serotonin or norepi
SSRI
SNRI
Clonidine
Gabapentin
31
Q

Non pharm/alternative meds?

A
Phytoestrogens
Don quai
Black cohosh
Phytoprogesterones
Bellergal-S

More info on 402

32
Q

Osteoporosis screening?

A

Age 65+
Have 1+ risk factors
Sustain fx

33
Q

Major osteoporosis risk factors?

A
Age >65
Compression fx
Fragility fx >40 
Fam hx
Systemic glucocorticoid x 3 mo
Malabsorption syndrome
Hyperparathyroidism
Propensity to fall
Osteopenia
Hypogonadism
Early menopause (<45)
34
Q

Minor risk factors for osteoporosis?

A
RA
Clinical hyperthyroidism
Anticonfulsant therapy
Low Ca intake
Smoker
Drinker
Caffeine use (excessive)
Weight <57kg
>10% wt loss at age 25
Chronic heparin therapy
35
Q

WHO criteria for osteopenia/osteoporosis?

A
Normal BMD
- T score +2.5 : 1.0
Osteopenia
- T score -1.0 : -2.5
Osteoporosis
- T score at or below -2.5
Severe/established
T score at or below -2.5 + fractures
36
Q

What is osteoporosis Z score?

A

Standard deviation between pt’s measuriment and average bone mass for pt with same age and wt
- <2.0 eval for secondary cause

37
Q

Secondary cause of osteoporosis?

A
  • Primary/secondary hyperparathyroidism
  • Hyperthyroidism or excess thyroid hormone tx
  • increase calcium excretion
  • hypercortisolism
  • etoh abuse
  • metastatic ca
  • osteomalacia
38
Q

Fall risk factors?

A

Psysiologic changes

  • hx of falls
  • bad balance
  • reduced muscle

Environmental

  • light,
  • shoes,
  • clutter
Meds
- narcs
- anticonvulsants
- antiarrhythmic 
- psych
Antihypertensive

Comorbid conditions

  • arthritis
  • ETOH
  • arrhythmia
  • gait d/o
  • blind
  • Cognitive
  • orthostatic HOTN
39
Q

Prevention guidelines of osteoprosisis in postmenopausal?

A
A bunch of bs
- dont smoke
- get screened 
- eat food
Bla bla bla

Slide 409 if you want to read it

40
Q

Osteoporosis tx?

A

Prevention is key

  • exercise
  • get vitamin D
  • get calcium
  • dont smoke
  • dont drink
  • dont fall
41
Q

Who needs osteoporosis tx?

A
  • Big fx
  • T score = -2.5
  • Postmenopause total hip or spine t scores from -1.0 : -2.5 + 1 risk factor
42
Q

Med goal for osteoporosis tx?

A

Restore balance by:

  1. Reduce bone resorption
    - antiresorptive agents
  2. Stimulate bone formation
    - anabolic agents
43
Q

Action of bisphosphonates?

A

Bind to calcium in bone
Decrease bone resorption
- block function of osteoclasts
Use 3-5 yrs

44
Q

Contraindications for bisphosphonates?

A

Esophageal dysmobility
Inability to be upright x 30 min
Hypersensitivity
Hypocalcemia

45
Q

If you take bisphosphonates > 5yr

A

Osteonecrosis of Jaw (ONJ)

Atypical femur fx (AFF)

46
Q

Hormones for osteoprosis tx?

A

Estrogen and progesterone

- reduced rate of bone resorption and increase BMD

47
Q

Raolxifen is a ?

A

SERM

  • agonist at bone level
  • prevents vertebral fx
48
Q

Meds for osteoprosis

A
Bisphosphonates
Hormones
Monoclonial antibodies (denosumab)
- inhibit osteoclast development/activity 
Salmon calcium
- decrease bone absorption
Recombinant PTH
- osteoclast numbers and activity
- only 18-24 mo of therapy
49
Q

Monitoring for osteoporosis tx?

A
DEXA scan q 2 yrs
Bone metabolism markers q 6 mo
T-score guides DEXA freq
-2 :-2.5 q 1 yr
-1.5 : -2 q 3-5 yr
-1.01 : -1.5 q 10-15 yr
-1.0 + q 15 yrs
50
Q

The cat in the hat on aging

A
I cannot see
I cannot pee
I cannot chew
I cannot screw
Oh my god what can i do?
My memory shrinks
My hearing stinks
No sense of smell
I look like hell
My mood is bad —- can you tell?
My body’s drooping
Having trouble pooping
The golden years have come at last
The golden years can kiss my ass