17- Overuse Injuries Flashcards

1
Q

How do stress fractures occur?

A

Overuse

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2
Q

Who are 3 individuals highly susceptible to stress fractures?

A

runners, females, soldiers

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3
Q

What is a population that is at a low risk for stress fractures?

A

African americans

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4
Q

What are the pathological changes that cause stress fractures to occur?

A

increased bone remodeling = increase osteoclastic activity –> larger cavities in osteon –> more osteoblastic activity over time

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5
Q

What are the 3 stages of a stress fracture?

A
  1. Crack initiation - creates a weak point
  2. Crack propogation
  3. Gross failure of the bone

(like the spidering of a crack on your windshield that occurs)

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6
Q

What does the Hx usually show for a stress Fx?

A

increased activity over 4 weeks prior to onset, increas in pain

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7
Q

What does the Physical exam show for a stress Fx?

A

pain upon palpation, local swelling, normal ROM

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8
Q

What does the nutritional exam show for a stress Fx?

A

decreased body fat, Ca deficiency, Vit D deficiency

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9
Q

What is the differential Dx for a stress Fx?

A

bone pain from overuse, periostitis, chronic extertional compartment syndrome

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10
Q

Are stress Fx’s easy to see on radioggraphs?

A

No

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11
Q

Bones such as the calcaneus can be seen with stress Fx’s because of what morphology of the bone?

A

they have a high trabecullar regions

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12
Q

What is a sign of endosteal or periosteal healing that can be seen via radiographs for stress Fx’s?

A

Callus formations

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13
Q

What type of sensitive exam can Dx a stress Fx by measuring metabolic activity of the bone?

A

Bone scan

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14
Q

A 3-phase bone scan is useful to differentiate what disorder from a stress Fx?

A

periostitis

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15
Q

How do stress Fx’s uptake the isotope differently in a 3-phase bone scan periostitis?

A

both take up the 1st and 2nd phases but only stress F’x take up the 3rd phase

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16
Q

What is the Tx’s for stress Fx’s?

A

A)Treatment for overuse is underuse
B) Patients should decrease or discontinue inciting activities for 4-12 weeks and maintain other activities to prevent disuse osteoporosis
C) Athletes may cross-train to maintain aerobic fitness
D) Ice + analgesics help to relieve pain
E) Crutches and casting used occasionally
F) Gradual reintroduction to activity essential
G) Optional surgical treatment

17
Q

What are the 3 components to the female athlete triad?

A

I) Disordered eating
II) Abnormal or absent menses
III) osteoporosis