17- Diets and Cooking Flashcards
Keep up sth
Continue doing ath
Put on weight
Become fatter and heavier
Cut down on sth
Have less of sth
Balanced diet
Eat all the right food the body needs
Bad diet
Too much or wrong food
Go on diet/ diet
Eating less to lose weight
A waste of time/money
A bad use of your time/money
Good for you
Healthy
Lose weight
Become slim
Junk food
Bad foods
Fizzy drink
a Drink with gas
Fattening
Making you fatter
Snack
A small amount of food usually eaten between meals
Mince
Chop up
خرد شده/
Minced beef
Chop
خرد کردن
Stock
عصاره
Flour
آرد
Peel
پوست کندن
Remove the skin
Boil
Cook in water
جوشیدن
Mash
Press and mix until soft and smooth
له کردن
Stir
Mix
هم زدن
Bake
Cook in the oven without oil or fat
پختن
Dish
Container for serving food at the table(bigger that plate)
Roast
Cook in oven with oil
Flavour
Spice up
چاشنی دار / مزه دار
Soucepan
قابلمه
Frying pan
ماهیتابه
Instructions
دستورالعمل
Order
Ingeredients
The items you need to make sth to eat