17- Diets and Cooking Flashcards

1
Q

Keep up sth

A

Continue doing ath

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2
Q

Put on weight

A

Become fatter and heavier

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3
Q

Cut down on sth

A

Have less of sth

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4
Q

Balanced diet

A

Eat all the right food the body needs

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5
Q

Bad diet

A

Too much or wrong food

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6
Q

Go on diet/ diet

A

Eating less to lose weight

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7
Q

A waste of time/money

A

A bad use of your time/money

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8
Q

Good for you

A

Healthy

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9
Q

Lose weight

A

Become slim

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10
Q

Junk food

A

Bad foods

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11
Q

Fizzy drink

A

a Drink with gas

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12
Q

Fattening

A

Making you fatter

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13
Q

Snack

A

A small amount of food usually eaten between meals

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14
Q

Mince

A

Chop up
خرد شده/
Minced beef

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15
Q

Chop

A

خرد کردن

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16
Q

Stock

A

عصاره

17
Q

Flour

A

آرد

18
Q

Peel

A

پوست کندن

Remove the skin

19
Q

Boil

A

Cook in water

جوشیدن

20
Q

Mash

A

Press and mix until soft and smooth

له کردن

21
Q

Stir

A

Mix

هم زدن

22
Q

Bake

A

Cook in the oven without oil or fat

پختن

23
Q

Dish

A

Container for serving food at the table(bigger that plate)

24
Q

Roast

A

Cook in oven with oil

25
Q

Flavour

A

Spice up

چاشنی دار / مزه دار

26
Q

Soucepan

A

قابلمه

27
Q

Frying pan

A

ماهیتابه

28
Q

Instructions

A

دستورالعمل

Order

29
Q

Ingeredients

A

The items you need to make sth to eat