15 Min Focus Flashcards

1
Q

I loved the rush of jumping off

A

cliffs in the Algarve!

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1
Q

I love feeling pumped up and SEEING

A

My abs and pecs and whole body after working out!

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2
Q

I love eating this delicious Korean dish:

A

Bibimbap!

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3
Q

I love hearing Dallas say minimize

A

Chrome!

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4
Q

I love seeing Miguel chocho after

A

a great ocean session!

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5
Q

I love playing with V..

A

Valina!

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6
Q

I love Nadal

A

licking my arm nonstop!

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7
Q

I love the feeling of accomplishment when I uncover

A

and sign up a new Estify trial!

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8
Q

I love getting generator

A

offers in my email inbox!

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9
Q

I love asking: What level of VIBRANCY, of ENERGY, of

A

ALIVENESS do I feel in my body right now?

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10
Q

I love that my soulmate

A

is on her way to spend her life with me!

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11
Q

I love my REI jackets because

A

the gray one looks great and feels great and the black on is so warm and effective!

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12
Q

I love seeing Jimmy smiling and being so

A

proud of me for the astonishing success I have with bringing in Estify leads.

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13
Q

I love listening to Sonia and myself

A

laughing on my ipod!

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14
Q

I love receiving payments from

A

Estify in my checking account!

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15
Q

I love eating some fresh

A

Gotchori Kimchi!

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16
Q

I love discoveries like

A

the apple repair shop in Encinitas

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17
Q

I love lying on the floor and being licked

A

by Lucy!

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18
Q

I love finding myself in pure awareness

A

spontaneously!

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19
Q

I love having Whole

A

Foods nearby!

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20
Q

I love meeting people like the woman from

A

Kim’s alterations.

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21
Q

I love seeing and appreciating Dana’s

A

breast and pussy.

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22
Q

I love my pointer “experience no delay” and shifting

A

into effortless awareness.

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23
Q

I loved it when Joewayne went off

A

when I mentioned laughter yoga

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24
Q

I love feeling my erect, strong, stable

A

posture when I do Foundation Exercises

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25
Q

I love eating one of my

A

incredible salads

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26
Q

I love the experience of a large bowl

A

of colorful healthy chopped fruit

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27
Q

I love knowing that everything

A

is already included/accepted/admitted.

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28
Q

I love how Yes is now

A

showing up everywhere!

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29
Q

I love blue skies and palm

A

trees outside my window

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30
Q

I love experiencing hidden

A

hands!

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31
Q

I love asking: Can I say

A

YES to this moment?

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32
Q

I loved the exhiliration of waking up, of being

A

alive on the Pozuzo trail!

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33
Q

I love Dr Madan Kataria’s

A

morning solo laughter!

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34
Q

I love living in

A

Encinitas, North County!

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35
Q

I love that I graduated

A

from UCSD!

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36
Q

I love finding myself in the middle of a

A

serendipitous synchronicity!

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37
Q

I love seeing Sonia gleaming

A

when Marc kisses her on the cheek.

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38
Q

I love what BrainHQ

A

does for my brain and attitude!

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39
Q

I love doing LCUPCD and feeling the

A

Love and connection. The Flow. The Gratitude!

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40
Q

I love seeing how in the Free Hugs video it is clear

A

that we are all wired for LOVE!

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41
Q

I love the peace I feel when I say to myself: I love the

A

grandeur, serenity and power of just pure awareness

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42
Q

I love the playing the game where I notice what I

A

Like about things!

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43
Q

I love popping

A

uplifting bubbles on Catch That Feeling

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44
Q

I love greeting

A

friendly, positive strangers

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45
Q

I love seeing how Bull Taco’s redid

A

their seating

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46
Q

I loved having my breakthrough at Sorrento Valley

A

speaking circles

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47
Q

I loved hearing TM teacher’s wife in Korea say

A

You are a beautiful soul.

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48
Q

I love knowing your lessons are a feather tickle

A

if you pay attention, if not, they’ll move towards a sledge hammer.

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49
Q

I love experiencing kind, helpful

A

people everytime I head out

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50
Q

I love how great I feel after putting in a full

A

days work for Estify or PEI

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51
Q

I love Sammy’s

A

unique positive vibe

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52
Q

I love it when I’m fully stocked

A

in the kitchen

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53
Q

I love the peace and presence I experience

A

when I do an inner body meditation

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54
Q

I love knowing I’m going to eat

A

when I am truly hungry

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55
Q

I love have a fun dinner with

A

Marc, Sonia, Gerianne and Miguel.

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56
Q

I love realizing that I come across great

A

on video

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57
Q

I love remembering the question: Which path

A

will give me the best memories?

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58
Q

I love using the Action Machine to get

A

things done!

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59
Q

I love playing a great session of paletas and then

A

jumping into the water

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60
Q

I love the high during and after 15 minutes

A

of Positive Thought.

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61
Q

I love riding my

A

bike and feeling like a kid again!

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62
Q

I love that clean feeling in my mouth

A

after flossing

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63
Q

I love that I can witness the Power of Intention,

A

its Infinite Power, playing out in my life!

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64
Q

I love it when Miguel shares his

A

culinary creations!

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65
Q

I love embracing my communication power each time

A

I view my video journals.

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66
Q

I love remembering Denise wondering if I knew

A

how powerful I was when I spoke at Speaking Circles Sorrento Valley.

67
Q

I love a succulent Kimchi

A

burger

68
Q

I love having a keystone habit which is my morning walk

A

followed by meditation

69
Q

I love the satisfaction I feel and the benefits I get from

A

waking up at 5:00 a.m.!

70
Q

I loved the feeling I had when I got

A

Vigen’s voicemail from Ifactor!

71
Q

I love seeing the plumeria change before our eyes

A

into a feast of beauty to behold.

72
Q

I love greeting Sonia with

A

a kiss!

73
Q

I love the feeling of being free of

A

clutter!

74
Q

I love the deep gratitude I feel for listening

A

after watching the “first time hearing” video.

75
Q

I love the feeling I get from watching the Free

A

Hugs campaign video!

76
Q

I love the feeling of energy and connection

A

during my morning power walk

77
Q

I love how fired up I feel after attending

A

Toastmasters or Speaking Circles

78
Q

I love remembering that my Speaking Circles comments were

A

Grounded, poised, smooth, great public speaker.

79
Q

I love the thinking about what an effective

A

and transformational Life Coach I am becoming!

80
Q

I love nourishing my body with

A

healthy, pure, unadulterated food!

81
Q

I love the comfort and look of my

A

adidas cap.

82
Q

I love having dinner out on the patio

A

with family and friends

83
Q

I love the peace I feel when I acknowledge that

A

everything is already allowed.

84
Q

I love enjoying ChapChae with

A

Sonia and others!

85
Q

I love enjoying how well the apple earbuds

A

work compared to all other earbuds!

86
Q

I love the energetic momentum I have

A

when I arrive home after my a.m. skate or morning walk!

87
Q

I love having a meal with

A

Dallas!

88
Q

I love how good it feels

A

when I finish an Itan session

89
Q

I love feeling the space of awareness:

A

of pure being. Of all being included.

90
Q

I love the comfort and ease of

A

this house in Encinitas

91
Q

I love the perfect touch and feel of

A

my new keyboard

92
Q

I love that I am able to work

A

from home!

93
Q

I love checking off activities I’ve done

A

that support my health and wellbeing.

94
Q

I love recognizing that I have piano

A

skills

95
Q

I love meeting and engaging

A

with positive awesome people.

96
Q

I love that I have Kimchi in

A

my life!

97
Q

I love laughing with

A

Melody!

98
Q

I love it when Jimmy gets excited

A

about Estify leads I’ve brought in

99
Q

I love eating with

A

Jimmy!

100
Q

I love expecting that something great

A

is around the corner

101
Q

I love the power and breakthroughs

A

I get from Karen Salmonsahn.

102
Q

I love fresh, crisp, inspiring walks on

A

the beach at Swami’s!

103
Q

I love getting good news from Jimmy

A

about Estify leads that go to revenue!

104
Q

I love when Miguel gives me good news

A

about a deal being made and cash being forthcoming!

105
Q

I love Dallas’s unique aliveness, in thinking and in

A

speaking. It is hilarious and engaging!

106
Q

I love discovering exercises that work, like Ferris

A

abs and Foundation exercises and K Starrett pushups!

107
Q

I love the power of singing

A

affirmations!

108
Q

I love that I can overlay affirmation songs over

A

known songs

109
Q

I love experiencing serendipity and synchronicity

A

again and again and again!

110
Q

I love reminding myself to FFF

A

Fail Forward Fast!

111
Q

I love remembering to feel my

A

voice. To be with my voice any time I’m having a conversation or talking with someone!

112
Q

I love seeing a powerful, grounded

A

me on my video journals!

113
Q

I love remembering how emotional and heartfelt

A

the tribute paid to me was by the people at Arcosa.

114
Q

I loved chasing Valina through

A

the sea world maze

115
Q

I love relaxing into

A

exactly who I am

116
Q

I love that I get to be

A

me!

117
Q

I loved speeding and flowing down

A

Noble Canyon!

119
Q

I love all the sign ups Estify got

A

as a result of my efforts!

119
Q

I loved taking a group through a wonderful

A

dining experience at Fio’s

120
Q

I love seeing the clean, spidermite free

A

palm after hosing it down!

121
Q

I love knowing that baking soda works

A

for cleaning sinks and toilets etc!

122
Q

I loved discovering the google search

A

string *@acme.com

123
Q

I love lying on warm sand in the warm sun after

A

an exhilirating swim

124
Q

I love saying to myself I choose to live in

A

Easy World.

125
Q

I love the feeling of accomplishment upon reaching the top

A

of El Cajon Mtn!

126
Q

I love finding perfect contacts on

A

LinkedIn

127
Q

I love seeing how my brain repeats the pattern: What I like about ____________,

A

is ___________________.

128
Q

I love walking into my room when it is

A

completely clutter free!

129
Q

I love learning from the paradigm shifting book

A

ABUNDANCE!

130
Q

I love smiling and laughing with pen before

A

sleep and at wake up.

131
Q

I love the friendly help I’ve gotten when shipping at

A

FEDEX in Encinitas!

132
Q

I love remembering Derek’s push map on

A

the Comfort Zone!

133
Q

I love leaving the kitchen spic

A

and span!

134
Q

I loved discovering that I go into spontaneous

A

laughter after 16 laughs!

135
Q

I love remembering how Joe goes off on a black

A

and white rant!

136
Q

I love seeing over $100,000

A

in my bank account!

137
Q

I loved having Dr. Julio Garcia

A

as my dentist

138
Q

I love the magic and effectiveness of Ari’s

A

philosophy and languaging.

139
Q

I love seeing a beautiful new frond

A

on the palm outside

140
Q

I love being in perfect health. having a mouth to

A

talk and two legs to walk!

141
Q

I love the value of questioning a thought with

A

“is it helping me?”

142
Q

I love finishing folding

A

my laundry

143
Q

I love asking: Am I not alive? Am I not aware?

A

Do I not exist? Am I still alive?

144
Q

I love clenching my fist and yelling

A

DOUBLE IT!

145
Q

I love saying “That’s like

A

me!” I crush it! Whenever I do something well!

146
Q

I love remembering that I can “ASSUME

A

RAPPORT!” Always! Relaxes me and connects me to others immediately!

147
Q

I love saying YES to

A

life. To any and all experiences I’ve had or am having NOW!

148
Q

I love changing my experience of life by changing the 3 parts of my

A

TRIAD! 1. Physiology 2. Focus (what does it mean?) 3. Language (the questions you are asking)

149
Q

I love jumping up and down and saying:

A

YES!

150
Q

No matter what happens; no matter what I do:

A

I still LOVE MYSELF

151
Q

I love asking: Which path

A

will give me the best memories?

152
Q

I love remembering: I am in the Universe. The universe is in my body.

A

The Universe and I combine together

153
Q

I love saying to myself: I choose to live in

A

EASY WORLD!

154
Q

I love watching how my brain spontaneously starts repeating the pattern: What I like about

A

_______________ is _______________ !

155
Q

Areas to draw from for additional things i love or loved: Home, family, education(all related), pets, food (in this day and age), media, movies/youtube/android/hd/widescreen, technology, freedom, safety, awareness, sensation, life (being alive, the time you have left to live!)
put thank you at end of each!

A

asdf

156
Q

I love how my body AND mind feel

A

after my workout!

157
Q

I love how Plomo savors

A

a petting session with complete trust!

158
Q

I love how Jagger does

A

360s in his excitement to interact with me!

159
Q

I love all I have learned from

A

Udemy!

160
Q

I love that I get to drive Tim’s car

A

and help him out with his yard and house!

161
Q

I love that the grass grew back

A

beautifully!

162
Q

I love that Kimmy’s visit

A

turned out so well despite my “situation”!

163
Q

I love that Kim came and stayed

A

a couple of days and that we had a good connection!

164
Q

I love the 5 day hypnosis program

A

for Public Speaking I’m doing. It works great!