Unit 7 vocab Flashcards

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1
Q

Id

A

Do whatever makes YOU happy

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2
Q

Ego

A

Reality Principle, majority

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3
Q

Superego

A

do what’s best (angel)

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4
Q

Spotlight effect

A

believing that people are thinking about you more than they actually are

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5
Q

self esteem

A

how we feel about ourselves

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6
Q

Self efficacy

A

our belief about our ability to do something

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7
Q

Reciprocal Determinism

A

influence of environment on behavior/personality and vice versa

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8
Q

instinct

A

survival mechanism, fixed pattern

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9
Q

drive reduction theory

A

the need to maintain a balanced internal state, when we feel bored we look for a we to increase the things we do

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10
Q

yerkes Dodson law

A

moderate levels of arousal leads to optimal performance (happy medium)

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11
Q

Hierarchy of needs

A

psychological needs, safety needs, social needs, esteem, self actualization, self transcendence,

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12
Q

physiological needs

A

water, food

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13
Q

safety needs

A

protection, home, predictable world

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14
Q

social needs/love and belonging

A

need to feel accepted and loved by others

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15
Q

esteem needs

A

love and feel good about yourself

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16
Q

self actualization

A

be the best you, you can be

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17
Q

self transcendence

A

live beyond yourself

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18
Q

glucose

A

blood sugar

19
Q

set point

A

the weight that your body naturally wants to go to

20
Q

basal metabolic rate

A

metabolism

21
Q

sexual response cycle

A

1.) excitement phase
2.) plateau phase (peak)
3.) orgasm
4.) resolution phase/refractory period

22
Q

affiliation need

A

the desire to have personal relationships with other individuals

23
Q

ostracism

A

worst type of tortue, isolated from all of the outside world

24
Q

achievement motivation

A

the desire to succeed and perform well

25
Q

James Lange theory

A

body first, then expressing emotion

26
Q

cannon bard theory

A

body and the way you feel happen at the same time in response to something

27
Q

Schacter-Singer 2 factor theory

A

Cognitive label first, then the way you feel and body reactions happen at the same time

28
Q

facial feedback effect

A

where your emotional experiences are influenced by your facial expressions

29
Q

behavior feedback effect

A

your behavior influences your thoughts and feelings and actions

30
Q

General Adaption Syndrome (GAS)

A

the process your body goes through when you are stressed
Stages: Alarm, Resistance, and Exhaustion

31
Q

Catharsis

A

release of emotions, like a rage room, can be bad

32
Q

feel good do good phenomenon

A

when people are more willing to help others when they feel good about themselves or are already in a good mood

33
Q

adaptation level phenomenon

A

Preexisting happiness, you have to keep getting more happy and up your levels

34
Q

relative deprivation

A

comparing yourself to others and feeling bad/good about yourself based on others results or experiences

35
Q

Lateral hypothalamus

A

lat makes you fat
makes you hungry

36
Q

ventromedial

A

depresses hunger

37
Q

Gender role

A

expectations about how men and women act, happens because of social learning theory

38
Q

Gender identity

A

you sense of being male or female

39
Q

gender typing

A

how kids act of girl and boy things

40
Q

social learning theory

A

how we learn social behavior by observing or imitating others and are rewarded or punished

41
Q

self serving bias

A

we take responsibility in successes rather than failures

42
Q

individualism

A

prioritizing your own goals over group goals

43
Q

collectivism

A

prioritizing group goals rather than your own

44
Q
A