1.2.W - Lesson: What Is Your EQ? Review Flashcards

1
Q

What does EQ stand for?

A

Emotional Intelligence Quotient

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2
Q

Emotional Intelligence includes:
Being in tune with your emotions
Being able to read body language of others
Having self-control
Having empathy for others

A

Being in tune with your emotions
Being able to read body language of others
Having self-control
Having empathy for others

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3
Q

What are the 3 different emotional styles discussed in Dr. Frejd’s presentation?
accepting
conflicted
self-aware
engulfed

A

accepting
self-aware
engulfed

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4
Q

Which of the following defines EQ? [choose all that may apply]
be in tune with your own emotions
having self-control over your actions
being able to detect what others are feeling from their eyes and
body language
having empathy for others

A

be in tune with your own emotions
having self-control over your actions
being able to detect what others are feeling from their eyes and
body language
having empathy for others

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5
Q

What is self-management?

A

The ability to use your emotions to choose what you say and do

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6
Q

Which of the following are questions you should ask yourself as you attempt to resolve a conflict? [choose all that may apply]
What do I really want for the relationship?
What do I really want for the other person?
What do I really want for myself?

A

What do I really want for the relationship?
What do I really want for the other person?
What do I really want for myself?

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