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biomechanics > Joint Motions > Flashcards

Joint Motions Flashcards

1
Q

Elevation

A

Upper Trapezius
Levator Scapulae
Rhomboids
Serratus Anterior

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2
Q

Depression

A

Lower Trapezius
Pec Minor

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3
Q

Protraction

A

Serratus Anterior
Pec Minor

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4
Q

Retraction

A

Rhomboids
Middle Trapezius
Lower Trapezius (Assist)
Levator Scapulae (assist)

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5
Q

Upward Rotation

A

Upper Trapezius
Lower Trapezius
Serratus Anterior
Middle Trapezius (assist)

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6
Q

Downward Rotation

A

Pec Minor
Rhomboids
Levator Scapulae

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7
Q

Flexion GH

A

Pec Major
Anterior Deltoid
Middle Deltoid
Biceps Brachii (assist)
Coracobrachialis (assist)

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8
Q

Extension GH

A

Posterior Deltoid
Latissimus Dorsi
Long Head Triceps Brachii (assist)
Teres Major (assist)

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9
Q

Abduction GH

A

Supraspinatus
Deltoid all 3

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10
Q

Adduction GH

A

Pec Major
Latissimus Dorsi
Coracobrachialis (assist)
Teres Major (assist)
Triceps Brachii (assist)

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11
Q

Horizontal Abduction GH

A

Infraspinatus (assist)
Teres Minor
Posterior Deltoid

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12
Q

Horizontal Adduction GH

A

Pectoralis Major
Anterior Deltoid

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13
Q

Internal Rotation GH

A

Subscapularis
Pectoralis Major (assist)
Latissimus Dorsi
Anterior Deltoid
Teres Major (assist)

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14
Q

External Rotation GH

A

Infraspinatus
Teres Minor
Posterior Deltoid

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biomechanics (17 decks)

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