1.1 skeletal and muscular systems Flashcards
agonist muscle in wrist flexion
wrist flexors
antagonist mucles in wrist flexion
wrist entensors
Wrist articulating bones
carples, radius, ulna
agonist mucle in elbow flexion
Biceps branchii
antagonist muscule in elbow flexion
Tricpes branchii
Elbow articulating bones
humerus, radius, ulna
type of ankle joint
Hinge
agonist muscle in ankle plantarflexion
gastrocnemius/soleus
antagonist muscle in ankle plantarflesion
Tibialis anterior
Agonist muscle in ankle dorsiflexion
Tibialis anterior
antagonist muscle in ankle dorsiflexion
Gastrocnemius/ soleus
type of hip joint
Ball and socket
Hip articulating bones
Pelvis and femur
Agonist muscle at hip flexion
iliopsoas
antagonist msucle at hip flexion
gluteus maximums
agonist muscles at hip abduction
Gluteus Medius and Gluteus Minimus
antagonist muscles at hip abduction
adductor longus, adductor brevis, adductor magnus
Agonist muscle at hip adduction
aductor longus, adductor brevis, adductor magnus,
antagonist muscle at hip adduction
Gluteus minimus, gluteus medius
agonist msucle at hip medial rotation
Gluteus medius and gluteus minimus
agonist muscle at hip lateral rotation
Gluteus maximus
Type of contraction at the wrist
Concentric
Type of contraction at the elbow
Concentric
Type of contraction at the ankle
Concentric
Type of contraction at the hip
Concentric
Articulating bones at the knee
Femur, tibia, fibula
Agonist muscle at knee flexion
Bicpes Femoris, semimembranosus, semitendonosus, (hamstring group)
Antagonist muscle at knee flexion
Rectus Femoris, Vastus Lateralis, Vastus intermedius, Vastus medialis
Agonist muscle at knee extension
Rectus femoris, vastus lateralis, vastus intermedius, vastus medialis
Antagonist muscle at knee extension
Bicep femois, semimembranosus, semitendonosus
Type of contraction(s) at flexion at the knee
eccentric/concentric
Type of contraction at the extension at the knee
Concentric
Joint type at the shoulder
Ball and socket
Articulating bones at the shoulder
Humerus, clavicle, scapula
agonist muscle at flexion at the shoulder
Anterior Deltoid
antagonist muscle at flexion at the shoulder
posterior Deltoid
agonist muscle at extension at the shoulder
posterior deltoid
antagonist muscle at extension at the shoulder
anterior deltoid
agonist muscle at horizontal flexion at the shoulder
pectorialis major
antagonist muscle at horizontal flexion at the shoulder
Posterior Deltoid, Teres Minor
Agonist muscle at adduction at the shoulder
Latissimus dorsi (opposite for abduction)
antagonist muscle at adduction at the shoulder
medial deltoid (opposite for abduction)
Agonist muscle at medial rotation at the shoulder
Subscapularis, teres major
Antagonist muscle at medial rotation at the shoulder
Infraspinatus, teres minor
Agonist muscle at lateral rotation at the shoulder
Infraspinatus, teres minor
Antagonist muscle at lateral rotation at the shoulder
Subscapularis, terees major
Type of contraction at the shoudler
Concentric
