1.1 Flashcards
1
Q
Synonyms for resilience
A
- Strength of character
- Strength
- Toughness
- Hardiness
- Adaptability
- Buoyancy
- Flexibility
- Ability to bounce back
2
Q
List 10 synonyms for adversity
A
- Misfortune
- Bad luck
- Trouble
- Difficulty
- Hardship
- Distress
- Disaster
- Suffering
- Sorrow
- Heartache
- Tribulation
- Woe
- Pain
- Trauma
- Reversal of fortune
- Setback
- Crisis
- Catastrophe
- Tragedy
- Calamity
- Trial
- Burden
3
Q
What does SMART stands for?
A
Specific
Measurable
Attainable
Relevant
Timebound
4
Q
Describe a Specific goal
A
- identifies a specific action or result to be achieved
5
Q
Describe a Measurable goal
A
- is a quantifiable goal and indicates how you will know you have achieved it
6
Q
Describe an attainable goal
A
- an achievable goal
7
Q
Describe a Relevant goal
A
- it fits your interests and is linked to what you want to achieve
8
Q
Describe a Time-bound goal?
A
- holds everyone involved accountable and helps with the goals measurability.
