11-12. Female Athlete Triad Flashcards

(33 cards)

1
Q

What is Wolff’s Law for bone?

A

Bone undergoes local, specific remodeling according to the forces it experiences

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2
Q

What does DEXA stand for?

A

Dual Emission Xray Absorptiometry

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3
Q

What effect do oral contraceptives and external hormones play in treating the female athlete triad?

A

None w/o change in diet and exercise regimen

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4
Q

What are the treatment options for osteoporosis?

A
  • Vitamin D, sunlight
  • Calcium
  • Bisphosphates
  • Calcitonin
  • Fluoride
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5
Q

What is the “secret ingredient” of osteoporosis treatment? How does it work?

A

Loading exercise both drives and directs bone disposition where it is needed

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6
Q

When do most peeps achieve peak bone mineral?

A

25 years old

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7
Q

How does the life-span time course of bone mineral density change after age 35?

A

Start to lose bone

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8
Q

What effect do pharmaceutical treatments for osteoporosis have in older age? What age?

A

After age 40, rarely adds significantly (3%) to bone mass

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9
Q

What hormonal problem afflicts both young women w/ the athletic triad and post-menopausal women?

A

Decreased estrogen

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10
Q

What is primary amenorrhea?

A

No menstrual periods by age 16

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11
Q

What is secondary amenorrhea?

A

Absence of 3-6 consecutive cycles or less than 3 cycles/year after onset of established cyclic menstruation

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12
Q

Define menopause.

A

Natural decline of reproductive hormones that occurs in women starting in their 40s-50s

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13
Q

What makes up the female athletic triad?

A
  • Disordered eating
  • Amenorrhea
  • Osteoporosis
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14
Q

What is EDNOS?

A

Eating Disorders Not Otherwise Specified = peeps who don’t meet the exact criteria for anorexia or bulimia, but exhibit the behavior

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15
Q

What are the characteristics of anorexia nervosa?

A
  • Weight 15% below expected (less than 85% IBW)
  • Morbid fear of fatness or weight gain
  • Feel and look “fat” when actually thin
  • Amenorrhea
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16
Q

What are the characteristics of bulimia nervosa?

A
  • Recurrent episodes of binge eating and purge behaviors w/o restriction
  • Behaviors occurring at least 2x/week for at least 3 months
  • Self esteem influenced by body image
  • Can occur w/ or w/o menstrual irregularity
17
Q

What are the characteristics of EDNOS?

A
  • Intermittent episodes of binge eating OR food restriction
  • Intermittent inappropriate purge behaviors
  • Episodes that are less frequent or result in differential weight or menses changes
18
Q

Define osteoporosis.

A

Low bone mass and deterioration of bone tissue micro-architecture leading to enhanced skeletal fragility and increased risk of fracture

19
Q

When do older males develop their osteoporosis relative to women?

A
  • Males: later

- Females: earlier

20
Q

What is the prevalence of eating disorders in the general population?

21
Q

What is the prevalence of amenorrhea in the general population vs. female athletes?

A
  • G pop = 2-5%

- Athletes = 44%

22
Q

What is the mortality rate of eating disorders?

23
Q

What medical probs are eating disorders associated w/?

A
  • Electrolyte disturbances

- Cardiac dysfunction

24
Q

What psychological probs are eating disorders associated w/?

A
  • Depression

- Suicide

25
What are the warning signs of anorexia?
- Drastic weight loss - Preoccupation w/ food, calories, and weight - Wearing baggy or layered clothing - Relentless excessive exercise - Avoiding food-related social activities
26
What are the warning signs of bulimia?
- Noticeable weight loss or gain - Excessive concern about weight - Bathroom visits after meals - Depressive moods - Strict dieting followed by eating binges - Increased criticism of one's body
27
What are the known health consequences of amenorrhea?
- Infertility | - Decreased bone mass
28
What are the health consequences of osteoporosis?
- Premature bone loss - Increased stress fractures - Increased fractures in the spine and hips
29
What is the effect of estrogen on osteoblasts? Osteoclasts?
- Turns off osteoclasts | - Stimulates osteoblasts
30
In what temporal order do the 3 features of the athletic triad usually occur?
1. Disordered eating 2. Amenorrea 3. Osteoporosis
31
Which structural element of bone is mort affected by loss of estrogen?
Trabecular
32
Is the exogenous replacement of estrogen sufficient to restore bone integrity?
No
33
What are the psychological and social factors that drive a young woman to continue disordered eating and/or excessive training even after this behavior adversely affected her health?
- Pressure to perform and win (coaches, teammates, parents) | - Distorted body image and self esteem