(1) PE: Recreation Flashcards
recreation is derived from the latin word ___, which means ___
recreare;
to be refreshed
values of recreation and leisure
physical health
psychological health
mental health
social well-being
emotional stability
value of recreation and leisure:
a large part of recreation is essential to *** fitness through games, sports, dances and other activities that help develop our body
physical health
value of recreation and leisure:
recreation offers opportunities to enhance and develop skills as well as creativity
psychological health
value of recreation and leisure:
satisfying and worthwhile activities relaxes a tired mind and can overcome stress and frustrations
psychological health
value of recreation and leisure:
the capacity of learning and broadening knowledge and skills
mental health
value of recreation and leisure:
recreation gives happiness and satisfaction. it develops well-rounded personality.
social well-being
value of recreation and leisure:
a person who balances work and recreation finds his life fulfilling and existence meaningful
emotional stability
value of recreation and leisure:
the desire to express and the ability to respond realistically and happily to the environment
emotional stability
characteristics of recreation
involves activity
has no single form
determined by motivation
occurs in unobligated time
voluntarily participated
gives satisfaction
universally sought and practiced
flexible
problem-solver
has a by-product
purposeful
characteristic of recreation:
shows an exertion of power and forces
it involves activity
characteristic of recreation:
includes a variety of leisure pursuits
it has no single form
characteristic of recreation:
may be found in various settings
it has no single form
characteristic of recreation:
engaging is based on interest, motives and values for intellectual, physical and social development
it is determined by motivation
characteristic of recreation:
done during free time
it occurs in unobligated time
characteristic of recreation:
free to choose the activities to participate
it is voluntarily participated
characteristic of recreation:
enjoyment is the main objective
it gives satisfaction
characteristic of recreation:
everyone can do it, regardless of race, color and gender
it is universally sought and practiced
characteristic of recreation:
may be organized or unorganized,
enjoyed in a group or alone
it is flexible
characteristic of recreation:
helps solve problems (in a way that you tend to be more disciplined and sports-minded individual)
it is a problem-solver
characteristic of recreation:
has benefit you can derive from it
it has a by-product
characteristic of recreation:
anyone involved has a purpose
it is purposeful
forms of recreational activities
active
passive
form of recreational activity:
requires not much of your energy
passive
form of recreational activity:
requires energy
active
form of recreational activity:
requires you to observe, think and create
passive
form of recreational activity:
involves physical exertion
active
form of recreational activity:
reading
passive
form of recreational activity:
watching
passive
form of recreational activity:
board games
passive
form of recreational activity:
art making
passive
form of recreational activity:
cooking
passive
form of recreational activity:
running
active
form of recreational activity:
cycling
active
form of recreational activity:
trekking
active
form of recreational activity:
sports
active
form of recreational activity:
gym // exercise
active
scope of recreation
games and sports
music activities
dance activities
drama activities
arts and crafts
hobby and collecting activities
nature and outdoor activities
