1. Food, nutrition and health Flashcards
1
Q
Protein:
* the functions
* main sources
* effects of deficiency and
excess
A
2
Q
Fats:
* the functions
* main sources
* effects of deficiency and
excess
A
3
Q
Carbohydrates:
* the functions
* main sources
* effects of deficiency and
excess
A
4
Q
High biological value protein
A
5
Q
Low biological value protein
A
6
Q
Protein complementation
A
7
Q
Protein alternatives
A
8
Q
Saturated fats
A
9
Q
Unsaturated fats
A
10
Q
polysaccharides - starch
A
11
Q
monosaccharides/
disaccharides - Sugars
A
12
Q
Dietary fibre
A
13
Q
Vitamin A:
* the functions
* main sources
* effects of deficiency and
excess
A
14
Q
Vitamin D:
* the functions
* main sources
* effects of deficiency and
excess
A
15
Q
Vitamin E:
* the functions
* main sources
* effects of deficiency and
excess
A
