1. Diet Flashcards

1
Q

Value of combustion of protein

A

17 KJ/g (4kcal/g)

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2
Q

Value of combustion of carbohydrates

A

17 KJ/g

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3
Q

Value of combustion of alcohol

A

29 KJ/g (7kcal/g)

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4
Q

Value of combustion of fats

A

37 KJ/g (9kcal/g)

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5
Q

Essential amino acids (the body cannot synthesise these, so required in the diet) are?

A

TV TILL PM

  • Tryptophan
  • Valine
  • Threonine
  • Isoleucine
  • Leucine
  • Lysine
  • Phenylalanine
  • Methionine
  • Histidine in children
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6
Q

What is Kwashiorkor & Marasmus disease?

A

Disease as a result of severe protein deficiency. Bloating. Lack of essential amino acid(s).

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7
Q

Symptoms of Kwashiorkor & Marasmus disease?

A

Depression Stunted growth Weight loss Oedema Hair and skin issues

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8
Q

Why do we display a protein deficit after a physical injury e.g bone fracture?

A

Increased adrenocortical hormone secretion, increases nitrogen secretion

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9
Q

Fat-soluble vitamins

A

ADEK

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10
Q

Fat deficiency in humans is…

A

Uncommon - may occur after intestinal surgery as a result of malabsorption

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11
Q

Fat deficiency in lower animals leads to…

A

Scaling and exudative skin

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12
Q

What is linoleic acid essential for?

A

Prostaglandin formation

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13
Q

Explain the importance of carbohydrates with respect to protein

A

Needed to prevent ketoacidosis and also to spare protein from being metabolised which can effect cellular function

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14
Q

Which “Western” diseases are attributed to a lack of dietary fibre?

A

Colonic carcinoma Intestinal malfunction

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15
Q

What sources insoluble fibre and what is it’s purpose?

A

Undigested cell walls (seeds) Stimulates peristalsis and pyloric wall distension

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16
Q

What sources soluble fibre and what is it’s purpose?

A

Viscous - from fruit, veg and pulses Lowers blood cholesterol and protects against CVD

17
Q

What is the energy requirement of a sedentary lifestyle (lifestyle involving little or no physical activity)?

A

Basal metabolic rate (BMR) x 1.4

18
Q
A
19
Q

Non-essential amino acids

A

All the ones given that are not essential.

20
Q

What does the nutritional value of a protein depend on?

A

The content of essential amino acids

21
Q

Examples of nutritionally complete proteins vs nutritionally partial proteins?

A

Most animal protein is nutritionally complete but plant proteins are nutritionally partial as they are deficient in essential amino acids.