(1) Desert

Question 1

importance of dessert

Answer 1

• provide essential NUTRIENTS
• lower LDL, improves HDL
• sets the MOOD
• helps in the DIGESTIVE process
• helps in losing WEIGHT

Question 2

the body and brain rely on ___ and ___ for energy

Answer 2

calories;
glucose

Question 3

___-rich deserts help the feeling of physical deprivation

Answer 3

carbohydrate

Question 4

dessert contains rich sources of ___

Answer 4

vitamins, fiber and antioxidants

Question 5

fruit-based dessert provides vitamin __ which help fight off ___, ____, and ___

Answer 5

vitamin C;
wrinkles, poor eyesight, cancer

Question 6

if the weight is low, eating ___ and drinking ___ desserts can help

Answer 6

solid;
high calorie

Question 7

LDL meaning

Answer 7

low-density lipoprotein

Question 8

HDL meaning

Answer 8

high-density lipoprotein

Question 9

which is the good and which is the bad cholesterol between ldl and hdl

Answer 9

ldl = bad cholesterol
hdl = good cholesterol

Question 10

why is ldl bad

Answer 10

it goes straight to the arteries, which can eventually build up within the walls of blood vessels and narrow the passageways

Question 11

why is hdl good

Answer 11

it goes straight to the liver (where it’s broken down and removed from the body), and picks up excess cholesterol while otw

Question 12

key hormone that stabilizes the mood, feelings of well-being and happiness

Answer 12

serotonin

Question 13

amino acid uses in the biosynthesis of proteins

Answer 13

tryptophan

Question 14

converted into the neurotransmitter serotonin in the brain

Answer 14

tryptophan

Question 15

dark chocolate contains ___ which triggers positive moods and stimulates the feeling of pleasure

Answer 15

theobromine

Question 16

desserts that are high in ___ help in the digestive process;
while desserts high in ___ may harm the heart

Answer 16

fiber;
fat

Question 17

how does dessert help in losing weight

Answer 17

it satisfies the craving and prevents further binge-eating

Question 18

classifications of dessert

Answer 18

fruits
frozen dessert
pudding
custard
cheese
gelatin
fruit cobblers

Question 19

classification of dessert:
simplest

Answer 19

fruits

Question 20

classification of dessert:
nutritious, appetizing, easy to prepare

Answer 20

fruits

Question 21

classification of dessert:
appetizing aroma, simple, clean-washed appearance, slightly chilled

Answer 21

fruits

Question 22

types of frozen desserts

Answer 22

ice cream
sherbet and ices
frozen soufflés and frozen mousses

Question 23

classification of dessert:
smooth frozen mixture of milk, cream, sugar, flavorings and sometimes eggs

Answer 23

frozen dessert: ice cream

Question 24

classification of dessert:
made from fruit juices, water and sugar

Answer 24

frozen dessert: sherbet

Question 25

classification of dessert: [American] has milk, cream and sometimes egg white

Answer 25

frozen dessert: sherbet

Question 26

classification of dessert: contains fruit juice water, sugar and sometimes egg white

Answer 26

frozen dessert: ices

Question 27

function of egg white in sherbet and ices

Answer 27

increases smoothness and volume

Question 28

frozen soufflés and frozen mousses are made like chilled ___ and ___

Answer 28

mousses; bavarians

Question 29

classification of dessert: contains either whipped cream or beaten egg whites or both

Answer 29

frozen dessert: frozen soufflés and frozen mousses

Question 30

function of egg white in frozen soufflés and mousses

Answer 30

gives lightness and allows to be still frozen in an ordinary freezer

Question 31

classification of dessert: relatively simple to prepare and vary with sauces

Answer 31

puddings

Question 32

cornstarch pudding is also called

Answer 32

blancmange

Question 33

blancmange is also called

Answer 33

cornstarch pudding

Question 34

types of pudding

Answer 34

cornstarch p. rice p. bread p.

Question 35

classification of dessert: ready to serve

Answer 35

cheese

Question 36

cheese differs depending on the ___

Answer 36

kind of milk used, kinds of cheese-making procedures, seasonings, ripening processes

Question 37

types of custard

Answer 37

baked c. soft c.

Question 38

classification of dessert: may be served in baking cups or may be unmolded and served with fruit garnishes or with dessert sauces

Answer 38

custard (baked)

Question 39

classification of dessert: has firm shape, smooth tender texture rich and creamy consistency excellent flavor

Answer 39

custard: baked

Question 40

classification of dessert: has velvety smooth texture, rich flavor pouring consistency of heavy cream

Answer 40

custard: soft

Question 41

types of gelatin

Answer 41

unsweetened sweetened

Question 42

classification of dessert: easily prepared, economical, vary in many ways

Answer 42

gelatin

Question 43

classification of dessert: granular type, must be softened in water before use

Answer 43

gelatin: unsweetened

Question 44

fruit gelatin is also called

Answer 44

sweetened gelatin

Question 45

sweetened gelatin is also called

Answer 45

fruit gelatin

Question 46

classification of dessert: flavor, color and sugar have been added

Answer 46

gelatin: sweetened

Question 47

difference of fruit cobblers and fruit pies

Answer 47

fruit cobblers - biscuit dough fruit pies - pie crust

Question 48

classification of dessert: has a depth of two or three inches; may be served hot or cold

Answer 48

fruit cobblers

Question 49

some people used the word ___ instead of desserts

Answer 49

sweets