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Question 1

Wellbeing

Answer 1

Is when people are physical an mentally healthy

Question 2

3 things to keep our bodies healthy

Answer 2

Sleep 9-10 hours
Do sports or exercise 30-45 min
Drink 2 L of water every day

Question 3

Balanced diet

Answer 3

Is a diet they contains all the nutrients in the correct amount

Question 4

Oral hygiene

Answer 4

Mean to keep our teeth and gums clean , healthy and strong

Question 5

Teeth and gums

Answer 5

Are importa because they help you to chew your food

Question 6

Plaque

Answer 6

Is a mixture of saliva, bacteria and food particles

Question 7

Plaque causes

Answer 7

Gum infections and gringivitis

Question 8

Good dental health

Answer 8

Brush your teeth 2 times per day
Visit the dentist
Limit sugar food

Question 9

Stress

Answer 9

Is when we experience mental or emotional strain

Question 10

Effects of stress

Answer 10

Sleeplessness, headches, anger, anxiety

Question 11

Digestion

Answer 11

Is the process through which the body breaks down food

Question 12

Physical breakdown

Answer 12

Food is chew by the teeth and churned around in the stomach

Question 13

Chemical breakdown

Answer 13

Protein, fats and carbohydrates must be chemically broken down

Question 14

Digestive enzymes

Answer 14

Help to break down food for absorption into the blood

Question 15

Functions of the digestive system

Answer 15

Breakdown macronutrients
Absorb nutrients
Excrete waster

Question 16

Guidelines for a healthy digestive system

Answer 16

Protect teeth
Consume fibre-rich food
Drink plenty of fluids

Question 17

The mouth

Answer 17

Food is broken down bay the teeth and the tongue mixes with saliva

Question 18

Oesophagus

Answer 18

Carries food from the mouth to the stomach

Question 19

Stomach

Answer 19

Mixed food with gastric juice

Question 20

Small intestines

Answer 20

Is where more of the chemical digestion occurs

Question 21

Villi

Answer 21

Absorption of nutrients

Question 22

Conditions need for growth of microorganisms

Answer 22

Food
Time 
Warmth 
Oxygen 
Ph 
Moisture

Question 23

Food spoilage

Answer 23

Is when food goes of and unfit to eat

Question 24

Enzymes

Answer 24

Are chemical they are naturally present in fruit and vegetables

Question 25

Moisture loss

Answer 25

Food such as fruit begin to loos moisture as soon as they are harvested

Question 26

Microorganism

Answer 26

Are tiny living organism, such us bacteria

Question 27

Bacteria

Answer 27

Bacteria can grow of food with being visible

Question 28

Food poisoning

Answer 28

Is a illness caused by eating contaminated food

Question 29

Symptoms of food poisoning

Answer 29

Fever, nause, diarrhea

Question 30

Three bacteria that carouse food poisoning

Answer 30

Salmonella E-coli Campylobacteria

Question 31

Source of bacteria

Answer 31

Intesting of animals | People don’t wash their hands